Abandonment Wounds

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The Slow Down Podcast

Sonia Fregoso

16 episodes

13 hours ago

Welcome! I'm Sonia Fregoso a licensed psychotherapist, intuitive guide, and the host of The Slow Down Podcast. A space where I hope you'll find wisdom, guidance, healing, and a sense of safety. So get cozy, slow down, and dive deep with me as I talk about healing, feeling, and slowing down. *This podcast is not considered therapy :)

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Abandonment Wounds

The Slow Down Podcast

23 minutes 52 seconds

1 year ago

Abandonment Wounds

In this episode I dive deep into abandonment wounds and healing your wounded inner children. I guide you through some healing practices to start your healing journey. If you're feeling curious, I invite you to get cozy, slow down, and dive deep with me.