Personal Healing & Social Justice Work with Nancy & Kim

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The Slow Down Podcast

Sonia Fregoso

16 episodes

13 hours ago

Welcome! I'm Sonia Fregoso a licensed psychotherapist, intuitive guide, and the host of The Slow Down Podcast. A space where I hope you'll find wisdom, guidance, healing, and a sense of safety. So get cozy, slow down, and dive deep with me as I talk about healing, feeling, and slowing down. *This podcast is not considered therapy :)

Mental Health

Health & Fitness

RSS

All content for The Slow Down Podcast is the property of Sonia Fregoso and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Personal Healing & Social Justice Work with Nancy & Kim

The Slow Down Podcast

44 minutes 44 seconds

1 year ago

Personal Healing & Social Justice Work with Nancy & Kim

In this episode, Sonia, Nancy, and Kim meet at the intersection of personal healing and social justice work. Take a journey into somatic work as Nancy and Kim volunteer to journey inward with Sonia's guidance.

If you're feeling curious, we invite you to get cozy, slow down, and dive deep with us.

Nancy's Instagram @videostadik

Kim's Instagram @kimethyst