Holidays can feel like a tug-of-war between comfort and growth, and that’s exactly where our conversation lands. We open with the real stuff—Thanksgiving rituals, early dinners with family, the famed pancake line, and how easy it is to sink into cozy routines that quietly steal momentum. The pull is familiar: food as a reward, Netflix as a numb button, even “healthy” habits used as a hideout from the work that actually moves life forward. That friction sets the stage for Step Seven and what h...
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Holidays can feel like a tug-of-war between comfort and growth, and that’s exactly where our conversation lands. We open with the real stuff—Thanksgiving rituals, early dinners with family, the famed pancake line, and how easy it is to sink into cozy routines that quietly steal momentum. The pull is familiar: food as a reward, Netflix as a numb button, even “healthy” habits used as a hideout from the work that actually moves life forward. That friction sets the stage for Step Seven and what h...
Searching for Self: The Moral Inventory Journey with Step 4
The Sober Experience
29 minutes
9 months ago
Searching for Self: The Moral Inventory Journey with Step 4
Step Four of recovery offers a profound opportunity for self-discovery and transformation, but what does it really mean to make a "searching and fearless moral inventory" of ourselves? In this deeply reflective episode, I explore how this crucial step serves as a gateway to understanding who we truly are beneath layers of addiction, denial, and self-destructive behaviors. The journey through Step Four resembles peeling an onion—each inventory we take removes another layer of protection, brin...
The Sober Experience
Holidays can feel like a tug-of-war between comfort and growth, and that’s exactly where our conversation lands. We open with the real stuff—Thanksgiving rituals, early dinners with family, the famed pancake line, and how easy it is to sink into cozy routines that quietly steal momentum. The pull is familiar: food as a reward, Netflix as a numb button, even “healthy” habits used as a hideout from the work that actually moves life forward. That friction sets the stage for Step Seven and what h...