Joy can be just as destabilizing as pain, and that’s exactly where our conversation begins: a full-heart night with friends, followed by an emotional hangover that tempts every old shortcut. From there we dig into Step Six with both feet—what it really means to be entirely ready to let go of defects, why analysis can become avoidance, and how the right opposite action builds results that relief never will. We use real stories to make it stick: the urge to keep score, the comfort of self-pity,...
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