Holidays can feel like a tug-of-war between comfort and growth, and that’s exactly where our conversation lands. We open with the real stuff—Thanksgiving rituals, early dinners with family, the famed pancake line, and how easy it is to sink into cozy routines that quietly steal momentum. The pull is familiar: food as a reward, Netflix as a numb button, even “healthy” habits used as a hideout from the work that actually moves life forward. That friction sets the stage for Step Seven and what h...
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Holidays can feel like a tug-of-war between comfort and growth, and that’s exactly where our conversation lands. We open with the real stuff—Thanksgiving rituals, early dinners with family, the famed pancake line, and how easy it is to sink into cozy routines that quietly steal momentum. The pull is familiar: food as a reward, Netflix as a numb button, even “healthy” habits used as a hideout from the work that actually moves life forward. That friction sets the stage for Step Seven and what h...
We explore the transformative journey of turning one's life and will over to a higher power through Step Three of a recovery program. This episode is packed with personal stories about committing to change and the challenges that come with it, like quitting smoking alongside a family member. It's all about enduring short-term struggles for long-term growth, reclaiming responsibility for our actions, and recognizing that there are no shortcuts to genuine self-discovery. Finally, we discuss th...
The Sober Experience
Holidays can feel like a tug-of-war between comfort and growth, and that’s exactly where our conversation lands. We open with the real stuff—Thanksgiving rituals, early dinners with family, the famed pancake line, and how easy it is to sink into cozy routines that quietly steal momentum. The pull is familiar: food as a reward, Netflix as a numb button, even “healthy” habits used as a hideout from the work that actually moves life forward. That friction sets the stage for Step Seven and what h...