Holidays can feel like a tug-of-war between comfort and growth, and that’s exactly where our conversation lands. We open with the real stuff—Thanksgiving rituals, early dinners with family, the famed pancake line, and how easy it is to sink into cozy routines that quietly steal momentum. The pull is familiar: food as a reward, Netflix as a numb button, even “healthy” habits used as a hideout from the work that actually moves life forward. That friction sets the stage for Step Seven and what h...
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Holidays can feel like a tug-of-war between comfort and growth, and that’s exactly where our conversation lands. We open with the real stuff—Thanksgiving rituals, early dinners with family, the famed pancake line, and how easy it is to sink into cozy routines that quietly steal momentum. The pull is familiar: food as a reward, Netflix as a numb button, even “healthy” habits used as a hideout from the work that actually moves life forward. That friction sets the stage for Step Seven and what h...
Raw, unfiltered, and deeply personal—this episode takes you straight into the trenches of emotional sobriety work as we continue exploring Step Four of recovery. When was the last time you truly examined your feelings, or questioned why you react the way you do? The journey begins with a jarring confession: losing my cool completely with a stranger on the streets of Park Slope . This humbling incident sets the stage for an honest conversation about how our emotions can hijack our behavior wh...
The Sober Experience
Holidays can feel like a tug-of-war between comfort and growth, and that’s exactly where our conversation lands. We open with the real stuff—Thanksgiving rituals, early dinners with family, the famed pancake line, and how easy it is to sink into cozy routines that quietly steal momentum. The pull is familiar: food as a reward, Netflix as a numb button, even “healthy” habits used as a hideout from the work that actually moves life forward. That friction sets the stage for Step Seven and what h...
