The pressure to reinvent yourself every January can be exhausting. In this episode, we’re talking about what it really means to grow without abandoning who you are at your core. You don’t need a complete overhaul to evolve — refinement, alignment, and self-trust matter more than becoming someone new.
This conversation is for the woman who’s tired of the “fix yourself” mindset and ready to honor her softness, values, and authenticity while still doing the work. Growth doesn’t have to be loud or performative. Sometimes it looks like becoming more you.
New year, same you — just more grounded, more intentional, and more aligned.
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Hey, it’s your girl Tee. This episode is a reminder to stop measuring your life against someone else’s highlight reel. As the year comes to a close, comparison can creep in quietly and steal your joy, your focus, and your peace.
We’re talking about how comparison turns into self-doubt, resentment, and unnecessary pressure — and how keeping your eyes on your own paper is an act of self-respect. Everyone’s journey looks different, and rushing your life or questioning your timing only disconnects you from what’s meant for you.
As we prepare for a new year, this is your invitation to stay in your lane, protect your energy, and move forward with clarity instead of comparison.
Instagram: @thesoftplacediaries
Facebook: The Soft Place Diaries
This episode is for the women who quietly wonder what happens if they’re never chosen — in love, in partnership, or in the way they hoped. We’re talking about the fear no one really names, the grief that comes with waiting, and how easy it is to internalize rejection as something being wrong with you.
This is a reminder that your life does not start when someone picks you. You are allowed to build a full, beautiful life right now — even while wanting more, even in the unknown. Your worth is not determined by timing, partnership, or being chosen by anyone else.
If you’ve ever felt behind, overlooked, or questioned your value because of where you are in life, this episode is for you.
Instagram: @thesoftplacediaries
Facebook: The Soft Place Diaries
Hey, it’s your girl Tee! This episode is a loving but firm big sister reminder for anyone who’s been overgiving and underappreciated.
At some point, doing more stops being generous and starts becoming self-abandonment. You don’t have to keep proving your value to people who benefit from you but refuse to honor you. If you’ve been feeling drained, overlooked, or taken for granted — this one’s for you.
Pull your energy back. Rest. Recenter. You’ve done enough.
Instagram: @thesoftplacediaries
Facebook: The Soft Place Diaries
Hey, it’s your girl Tee! Welcome to Season Three, aka the Big Sister Season. In this episode, we’re keeping it real: it’s time to honor your worth, demand intentions, and stop settling for vibes that leave you drained. Whether it’s a relationship, a situationship, or someone who only shows up when it’s convenient, this episode is your permission to walk away, protect your peace, and finally step into the consistency and love you deserve.
We’re talking about why we stay in spaces that don’t serve us, the questions we’re not asking, and how to raise your standards without guilt. Chemistry is nice — consistency feeds your soul, and it’s time to claim it.
Galentine’s Glow Up: February 8th — come refill, reconnect, and glow.
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Whew, sis… the dating world is wild out here! In this season finale, I’m unpacking why I believe the dating pool has pee in it — from the lack of genuine partnership to the rise of people wanting aesthetically pleasing “situationships” instead of real connection.
I talk about how modern dating has lost its essence — people aren’t yearning for each other, they’re performing love instead of being in it. Let’s get back to building relationships rooted in partnership, not performance.
💬 Join the conversation and let’s be honest about what we all deserve — real love, real effort, and real partnership.
✨ The Soft Place Diaries will be back for Season 3 this December, but in the meantime, catch up with me on social media and stay connected!
📲 Instagram: @thesoftplacediaries
📘 Facebook: @thesoftplacediaries
🐦 X: @thesoftplacepod
📺 YouTube: Tiara’s Soft Place
🎵 TikTok: Tiaras.SoftPlace
🎙 Episode 30: It’s Okay to Want More
Sis, it’s okay to want more. 💕 You can be grateful and still crave greater. This episode is your reminder that gratitude and desire can coexist—you don’t have to settle for crumbs just to seem humble. You deserve love, peace, and opportunities that match your effort and energy.
I talk about finding balance between appreciation and ambition, letting go of guilt for having standards, and giving yourself permission to outgrow the version of you that accepted less. Wanting more doesn’t make you greedy—it makes you self-aware.
Follow along:
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Twitter — @thesoftplacepod
Facebook — The Soft Place Diaries
Somewhere along the way, adulting made us forget how to just live. In this episode, we’re talking about what it means to reclaim your joy — to stop overthinking, stop over-analyzing, and start having fun again.
You don’t have to earn rest, joy, or play. You can chase your goals and still make time to dance in your kitchen, laugh until your stomach hurts, and do the things that remind you of your younger self. This one’s your reminder to stop being so hard on yourself and let life be soft again.
🎧 Tune in to The Soft Place Diaries Podcast — available now on all streaming platforms.
Connect with me:
Instagram: @thesoftplacediaries
Facebook: The Soft Place Diaries
X (Twitter): @TheSoftPlacePod
Sometimes the hardest part of growth is realizing you’ve outgrown the spaces, routines, and people that once felt like home. In this episode, I talk about what it feels like to outgrow your environment — from recognizing when you’ve become stagnant to learning how to release what no longer serves you.
It’s not about being “better than,” it’s about being true to yourself. Growth can be lonely, but it’s also beautiful when you finally start aligning with who you’re becoming.
🎧 Tune in to The Soft Place Diaries Podcast — available now on all streaming platforms.
Connect with me:
Instagram: @thesoftplacediaries
Facebook: The Soft Place Diaries
X (Twitter): @TheSoftPlacePod
In this episode, I talk about the importance of setting boundaries and refusing to shrink yourself for the sake of others. Too often, we let people take advantage of our kindness, our time, or our energy—but it’s time to stop letting yourself be used. You are a big deal, and you deserve to be treated like one.
I share insights on how to recognize when someone is overstepping, how to shift your mindset from “I should be grateful” to “I am worthy,” and why walking away can sometimes be the best form of self-respect.
Tune in for a reminder that honoring yourself isn’t selfish—it’s self-care.
Connect with me on social:
Instagram: @TheSoftPlaceDiaries
Facebook: TheSoftPlaceDiaries
X (Twitter): @TheSoftPlacePod
Sometimes we find ourselves choosing the same type of person over and over — different faces, same patterns. In this episode, I dive into how to stop repeating old relationship cycles and how to fully embrace your single girl era. It’s about stepping into your power, choosing yourself first, and living life on your terms without waiting for validation or approval from anyone else.
✨ Connect with me:
Instagram: @TheSoftPlaceDiaries
X (Twitter): @TheSoftPlacePod
Facebook: The Soft Place Diaries
YouTube: Tiara Dionne (name may change)
Friendship breakups can hurt just as much—sometimes even more—than romantic ones. In this episode of The Soft Place Diaries, I dive into why these endings cut so deep, how to walk away with grace instead of gossip, and the importance of pouring back into yourself during the healing process. I also reflect on my own experiences with friendship breakups, mutual ghostings, and the lessons I’ve learned about letting go.
Stay connected:
Instagram: @TheSoftPlaceDiaries
It’s time to tighten up, sis. Too many women are moving through the dating world forgetting who they are and what they bring to the table. In this episode, I talk about dating with intention, refusing to be a “good morning text” on somebody’s roster, and remembering that you are the prize. No more desperation. No more messy storylines. It’s time to date like you know your worth.
✨ Let’s connect:
Instagram: @TheSoftPlaceDiaries
Twitter: @TheSoftPlacePod
YouTube: Tiara Dionne (name may change)
Facebook: The Soft Place Diaries
Sometimes we think healing has to be a solo mission, but the truth is—you can’t heal in isolation. In this quick girl chat, I talk about the importance of leaning on community, getting back into your self-care routines, and reminding yourself that discipline is an act of love, not punishment. Healing is softer when we don’t try to do it all alone.
✨ Let’s connect:
Instagram: @TheSoftPlaceDiaries
Twitter: @TheSoftPlacePod
Facebook: The Soft Place Diaries
Hey sis, let’s get real — sometimes we forget that being gentle with ourselves is just as important as showing up for everyone else. In this episode, I talk about finding little moments of happiness, learning to be kind to yourself, and taking this self-care journey one day at a time. It’s about embracing your softness, giving yourself grace, and remembering that self-love isn’t a task to check off — it’s a practice, and it starts with you.
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🐦 Twitter/X: @TheSoftPlacePod
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Sis, let’s talk about it — why do people love telling women to “stay humble”? In this episode of The Soft Place Diaries, we’re unpacking the culture of humbling women, especially Black women, and how it shows up in relationships, work, and even family.
We’ll break down:
✨ The difference between true humility and forced humility
✨ Why people feel the need to shrink your shine
✨ How to resist being “humbled” and stand in your confidence
✨ Why shining unapologetically is a soft life requirement
You don’t have to apologize for your joy, your accomplishments, or your glow. The right people will never be threatened by your shine.
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Follow & Connect:
📸 Instagram: @TheSoftPlaceDiaries
🐦 Twitter/X: @TheSoftPlacePod
▶️ YouTube: Tiara Dionne (name may change later)
📘 Facebook: The Soft Place Diaries
Are you tired sis? Not just “I need a nap” tired — I’m talking about the kind of exhaustion that sits in your bones. In this episode, I’m getting real about Black girl burnout — the mental, emotional, and physical fatigue that comes from constantly showing up, holding it together, and pouring into everyone but yourself.
We’ll talk about:
If you’ve been feeling stretched too thin, this is your reminder to slow down, refill your own cup, and give yourself permission to just… be.
✨ Follow & Connect
Instagram: @thesoftplacediaries
Twitter/X: @thesoftplacepod
YouTube: Tiara Dionne (name may change later)
Facebook: The Soft Place Diaries
This one’s for the soft hearts. In this quick girl chat, I’m talking directly to the women who still believe in love, even in a world that makes it feel outdated. If you’re a lover girl navigating confusion, loneliness, or wondering if love still makes sense for you — this is your gentle reminder that softness is still a strength. Keep your heart open, but protect it too.
Tap in for a quick dose of encouragement, clarity, and softness.
Now streaming on Apple, Spotify, and YouTube.
Follow and connect:
📌 Instagram: @thesoftplacediaries
In this episode, I’m pulling back the curtain on why so many “good girls” are still single—and why the answer has nothing to do with your degree, salary, or résumé.
We’re talking about the ways women unknowingly audition for love by leading with their accolades instead of their authenticity. And worse? Sometimes trying to “outshine” other women just to be chosen.
This one’s for the women who are tired of pitching perfection and ready to be loved for who they actually are.
🎙️ Full episode now streaming on Apple & Spotify.
📺 YouTube drops later this week.
📱Follow us on Instagram @thesoftplacediaries, X @thesoftplacepod, and YouTube Tiara Dionne.
💌 Share this with a friend who needs the reminder.
In this episode, we’re unpacking the low maintenance label — especially how it’s been programmed into Black women to keep us quiet, easygoing, and settling for less. Being “low maintenance” isn’t about being easy; it’s about knowing your worth and unapologetically asking for what you deserve — whether it’s dates, attention, or respect.
Let’s break down why asking for more isn’t “too much” and how raising your standards is a form of self-love and empowerment.
episodes available on Apple Podcasts, Spotify, and soon on YouTube!
Follow the journey:
📸 Instagram: @thesoftplacediaries
🐦 X/Twitter: @thesoftplacepod
📺 YouTube: Tiara Dionne