Ready to stop feeling stuck and start creating? In this New Year episode, Ani and Brian lay out a practical framework—clarity, connection to purpose, and positive reciprocity—to help you move from victim to creator, plus somatic tips for working with emotions and how their Laws for Life community channels revenue into tangible social impact. 👉Join us for the Somatic Coach Essentials certification. Listen to all our episodes here: https://somaticcoachingacademy.com/podcast Get acces...

Feeling worn out and suddenly questioning your purpose? In this candid year-end episode, Ani and Brian unpack why exhaustion can masquerade as an existential crisis — and share practical somatic tools you can use right away to refill your “gas tank” and reconnect with what matters. 👉Join us for the Somatic Coach Essentials certification. Listen to all our episodes here: https://somaticcoachingacademy.com/podcast Get access to our free library of helpful resources: http://www.somati...

Ever wonder why certain people instantly rub you the wrong way? In this episode, Ani and Brian break down the hidden inner patterns behind irritation and share a powerful somatic framework you can use to transform triggers into clarity, ease, and personal growth. 👉Join us for the Somatic Coach Essentials certification. Listen to all our episodes here: https://somaticcoachingacademy.com/podcast Get access to our free library of helpful resources: http://www.somaticcoachingacademy.co...

Are hidden confidence blocks quietly sabotaging your success? In this episode, Ani and Brian unpack 10 surprising ways low confidence shows up in daily life and share a clear five-step somatic process you can use to unblock your energy, take decisive action, and start reclaiming confidence now. Listen to all our episodes here: https://somaticcoachingacademy.com/podcast Get access to our free library of helpful resources: http://www.somaticcoachingacademy.com/library-signup

Discover the power of body scan meditation with Ani and Brian as they break down the fundamentals of somatic awareness. In this episode, you’ll learn practical tips for relaxing your body, tuning into your sensations, and practicing trauma-sensitive scans to truly connect with your mind and body. Join Us for the LIVE Workshop: Click here to register. Listen to all our episodes here: https://somaticcoachingacademy.com/podcast Get access to our free library of helpful resources: http://w...

What if your emotions aren’t what you think they are? 🤯 In this thought-provoking episode, Ani and Brian explore how emotions are actually constructs we learn early in life — and share how shifting from “emotional stories” to pure sensations can bring you greater freedom, clarity, and connection. Join Us for the LIVE Workshop: Click here to register. Listen to all our episodes here: https://somaticcoachingacademy.com/podcast Get access to our free library of helpful resources: http://w...

Can you really grow your abundance mindset and still be smart with money? In this episode, Ani Anderson and Brian Trzaskos unpack what “being responsible” with money truly means, revealing how to shift from pressure and guilt into empowered consideration and response-ability so you can expand abundance without fear. Join Us for the LIVE Workshop: Click here to register. Listen to all our episodes here: https://somaticcoachingacademy.com/podcast Get access to our free library of helpful...

Want to know the words that are secretly sabotaging your abundance? In this episode, Ani and Brian unpack the deadliest money mindset mistake and share two powerful challenges that can completely shift how you think, feel, and attract money—starting today. Join Us for the LIVE Workshop: Click here to register. Listen to all our episodes here: https://somaticcoachingacademy.com/podcast Get access to our free library of helpful resources: http://www.somaticcoachingacademy.com/l...

Manifestation works through natural laws already in motion. Discover four simple steps to shift from hoping for change to creating it. Join Us for the LIVE Workshop: Click here to register. Listen to all our episodes here: https://somaticcoachingacademy.com/podcast Get access to our free library of helpful resources: http://www.somaticcoachingacademy.com/library-signup

The fear of speaking up is learned, not innate. Ani and Brian share practices to release it so you can find your voice with confidence. Join Us for the LIVE Workshop: Click here to register. Listen to all our episodes here: https://somaticcoachingacademy.com/podcast Get access to our free library of helpful resources: http://www.somaticcoachingacademy.com/library-signup

AI quietly shapes your choices, emotions, and relationships. Learn how to spot manipulation and use AI consciously instead of letting it use you. Join Us for the LIVE Workshop: Click here to register. Listen to all our episodes here: https://somaticcoachingacademy.com/podcast Get access to our free library of helpful resources: http://www.somaticcoachingacademy.com/library-signup

Inner peace isn’t something to chase—it’s already within you. Ani and Brian share simple somatic tools to uncover calm, clarity, and lightness in daily life. Join Us for the LIVE Workshop: Click here to register. Listen to all our episodes here: https://somaticcoachingacademy.com/podcast Get access to our free library of helpful resources: http://www.somaticcoachingacademy.com/library-signup

Ever wonder why you slip back into old habits even after a powerful breakthrough? In this episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos unpack why change can feel so elusive—and what it really takes to create lasting transformation. From exposing subconscious resistance to clarifying the difference between “aha” moments and true transformation, they reveal the steps that make change predictable instead of hit-or-miss. Join us for practica...

Ever feel like something invisible is holding you back, no matter how hard you try? In this episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos unpack one of the most searched—and misunderstood—topics in personal growth: core limiting beliefs. Together, they break down why most approaches to uncovering beliefs don’t work, how the body signals when a belief is holding you back, and why chasing surface-level patterns never leads to lasting change. ...

Ever feel like compromise means giving up too much of yourself? In this milestone 100th episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos get real about why compromise often leads to disappointment, resentment, and lowered standards—and what to do instead. With humor, honesty, and depth, they unpack why “meeting in the middle” rarely works, how to shift conflict into opportunity, and why true resolution lives in win-win-win solutions. Join us...

Why is it so hard to be happy? It’s a question most of us ask—sometimes out loud, often silently. In this episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos unpack the hidden cultural beliefs, media influences, and subconscious expectations that make happiness feel elusive. With humor, neuroscience insights, and practical somatic wisdom, they reveal why chasing happiness can backfire and what to focus on instead. Join us for a fresh perspectiv...

Hooked on manifestation but not seeing results? Here's what you're missing. In this eye-opening episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos pull back the curtain on the real connection between somatic coaching and manifestation. If you've ever wondered why your vision boards and positive vibes aren't delivering the dream life—you’re not alone, and you're not doing it wrong. You’re just missing a few crucial dots. From nervous system reg...

Ever feel like goals are more of a burden than a motivator? You’re not alone—and in this episode, Ani Anderson and Brian Trzaskos break down exactly why that is. From the hidden limitations baked into traditional goal-setting to the often-overlooked magic of intentions, this conversation challenges everything you thought you knew about achievement. You’ll laugh, reflect, and probably rethink how you’ve been approaching your personal and professional growth. Join us for a fresh, eye-ope...

🎧 Is your gut telling you “yes” to a somatic coaching program—but your brain still needs answers? In this refreshingly honest episode, hosts Ani Anderson and Brian Trzaskos pull back the curtain on what makes the Somatic Coach Complete program truly complete. From tuition transparency to why hands-on techniques aren’t part of the certification—and what actually is—this episode gives you the clarity most programs avoid. You'll discover how the curriculum is designed for both personal tr...

Ever felt like you're stuck living in “should-land”—doing everything you’re supposed to but still not feeling fulfilled? In this heart-opening Faculty Lounge episode of the Somatic Coaching Academy Podcast, hosts Ani Anderson and Brian Trzaskos sit down with the vibrant and soulful Lynn Bonner—an executive-turned-somatic-coach whose transformation story is deeply relatable and profoundly inspiring. From high-stress corporate life to embracing “bliss” as a way of being, Lynn shares the ...