Send us a text In this week’s episode of The Soul Goals Podcast, Sarah opens up about the real, unpolished experience of being a mom and a working mom—the constant mental load, the expectations we quietly carry, and the tug-of-war between showing up for everyone else and still trying to show up for ourselves. We talk about the guilt, the pressure, the exhaustion, and the moments of grace that get us through. This episode is for every mom who’s ever wondered if she’s doing enough, holding eno...
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Send us a text In this week’s episode of The Soul Goals Podcast, Sarah opens up about the real, unpolished experience of being a mom and a working mom—the constant mental load, the expectations we quietly carry, and the tug-of-war between showing up for everyone else and still trying to show up for ourselves. We talk about the guilt, the pressure, the exhaustion, and the moments of grace that get us through. This episode is for every mom who’s ever wondered if she’s doing enough, holding eno...
Send us a text In a world filled with constant noise, endless notifications, and the pressure to always respond, silence can feel uncomfortable…but what if silence is exactly what we need? From calming the nervous system to sparking creativity and deepening self-awareness, silence isn’t just golden—it’s essential. Let’s talk about why embracing quiet moments can lead to a louder, more intentional life! Everyone has a story, and every story matters; let's make our stories count! Support ...
The Soul Goals
Send us a text In this week’s episode of The Soul Goals Podcast, Sarah opens up about the real, unpolished experience of being a mom and a working mom—the constant mental load, the expectations we quietly carry, and the tug-of-war between showing up for everyone else and still trying to show up for ourselves. We talk about the guilt, the pressure, the exhaustion, and the moments of grace that get us through. This episode is for every mom who’s ever wondered if she’s doing enough, holding eno...
