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The Soul Podcast - Tools For a Joyful Life
Stacey Wheeler
120 episodes
1 week ago
Send us a text In this episode I explore how a simple personal motto can guide your life's purpose toward kindness and fulfillment, inspired by a guest's reflections on making small positive impacts. Discover why grand ambitions aren't necessary—instead, everyday decency with family, friends, and others can create lasting ripples. I'll share insights on crafting your own motto to shape daily choices and reduce regrets, plus an invitation to try it yourself and share with our community. Tune...
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Religion & Spirituality
Education,
Society & Culture,
Philosophy,
Self-Improvement
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All content for The Soul Podcast - Tools For a Joyful Life is the property of Stacey Wheeler and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In this episode I explore how a simple personal motto can guide your life's purpose toward kindness and fulfillment, inspired by a guest's reflections on making small positive impacts. Discover why grand ambitions aren't necessary—instead, everyday decency with family, friends, and others can create lasting ripples. I'll share insights on crafting your own motto to shape daily choices and reduce regrets, plus an invitation to try it yourself and share with our community. Tune...
Show more...
Religion & Spirituality
Education,
Society & Culture,
Philosophy,
Self-Improvement
Episodes (20/120)
The Soul Podcast - Tools For a Joyful Life
The Lies You You Defend - But Don't Realize
Send us a text In this episode, I explore the uncomfortable truth that the chains holding us back are often in our own minds—and we defend them more fiercely than anyone else. Drawing on psychologist Mattias Desmet’s concept of “mass formation” (a form of collective hypnosis), I break down the four conditions that make societies vulnerable to propaganda, real-world examples of how it takes hold, and why we sometimes become its strongest enforcers. Best of all, I share six practical tools I us...
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1 week ago
13 minutes

The Soul Podcast - Tools For a Joyful Life
How to Use Small Changes to Change Your Life
Send us a text In this episode I explore how a simple personal motto can guide your life's purpose toward kindness and fulfillment, inspired by a guest's reflections on making small positive impacts. Discover why grand ambitions aren't necessary—instead, everyday decency with family, friends, and others can create lasting ripples. I'll share insights on crafting your own motto to shape daily choices and reduce regrets, plus an invitation to try it yourself and share with our community. Tune...
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2 weeks ago
10 minutes

The Soul Podcast - Tools For a Joyful Life
The Gift of Goodbye: Spiritual Lessons from a Dying Friend on Love, Life, and Letting Go
Send us a text In this powerful episode, I sit down with my terminally ill friend Jerome for a raw, spiritual exploration of facing mortality. Together, we share profound insights on how a terminal diagnosis reshapes one's view of the world, relationships, and spiritual expansion. You'll also find heartfelt guidance on having meaningful conversations with dying loved ones, emphasizing love, letting go, and finding beauty in life's final chapters. SHOW NOTES: Quotes: On Being Present&n...
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3 weeks ago
1 hour 29 minutes

The Soul Podcast - Tools For a Joyful Life
December and Spiritual Expansion
Send us a text November and December can be a beautiful and joy-filled time of the year. But for some, these months can be challenging. In this episode I look at the spiritual growth that is offered to us in the final months of each year. I offer thoughts to help you expand... and ideas to help you get through the challenges. Watch Videos The SoulPod on Rumble The SoulPod on YouTube Take the listener survey here SHOW NOTES Crisis Text Line Text HOME to 741741 National Suicide...
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1 month ago
5 minutes

The Soul Podcast - Tools For a Joyful Life
Knowledge, Experience and Reflection – How We Grow
Send us a text In this episode I explore how knowledge, experience, reflection, and intuition combine to foster personal growth and reshape our beliefs. Sharing a childhood anecdote and timeless quotes, I invite you to tune into your intuition and apply it more intentionally in your daily life. SHOW NOTES Quotes: "Experience is a hard teacher because she gives the test first, the lesson afterwards." – Vernon Law "Knowledge is of no value unless you put it into practice." – Anton Chekhov "Ex...
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1 month ago
11 minutes

The Soul Podcast - Tools For a Joyful Life
Is Your Mind Creating the Universe? One Researcher Thinks So.
Send us a text In this episode, I dive into William Blake's wild take on perception and imagination, tying it to Robert Lanza's Biocentric Universe Theory that puts your consciousness at the heart of creating reality, space, and time. Pulling from quantum physics, dreams, and meditation vibes across religions, I'll get you questioning if you're the real architect of the cosmos - and share a simple trick to tap into that power. SHOW NOTES Quotes: William Blake said, “The eye altering alters ...
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1 month ago
9 minutes

The Soul Podcast - Tools For a Joyful Life
A Borrowed Lens: Finding Grace in the Glimpse
Send us a text In this episode, Stacey shares a moving real-life encounter with a stranger in a wheelchair who, with two playful words—“Nice legs”—delivered a profound gift of perspective on a morning when his own aching knee felt heavy. Through this tender exchange, he explores the transformative power of self-enhancing humor, the choice to rise rather than shrink in the face of loss or pain, and how a single moment of connection can reframe our struggles and remind us of the freedom that ...
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1 month ago
10 minutes

The Soul Podcast - Tools For a Joyful Life
Epigenetics, Instinct, and the Intuitive Mind
Send us a text In this episode I dive deeper into epigenetics, revealing how ancestral traumas and experiences leave chemical imprints on DNA that shape our instincts, behaviors, and even intuition across generations, backed by groundbreaking mouse studies. I guide you through a powerful 4-step ritual to pause, trace, release, and rewrite these inherited echoes, empowering you to honor your intuitive mind as a sacred, adaptable gift for personal and lineage healing. SHOW NOTES Quotes: “Your...
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2 months ago
8 minutes

The Soul Podcast - Tools For a Joyful Life
What Is Emotional Inheritance... How Do We Leave It Behind?
Send us a text In this episode I explore the hidden world of emotional inheritance—those unconscious fears, patterns, and traumas passed down through generations that quietly shape our choices, using a simple cupboard habit as proof that even tiny actions carry ancestral echoes. I guide you through science-backed ways to uncover and release these invisible burdens, so you can reclaim your freedom and author a lighter legacy. SHOW NOTES Reading: Galit Atlas, Emotional Inheritance: A Therapis...
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2 months ago
9 minutes

The Soul Podcast - Tools For a Joyful Life
When A NASA Astronaut Sent Psychic Messages from Space
Send us a text This episode is about something extraordinary that happened on the way back from the moon in 1971. SHOW NOTES Quotes: "We explore not because it is required but because it is who we are as a species." – Carl Sagan. Social Media: Facebook https://www.facebook.com/groups/soulpodstudio X @SoulPodcastShow Check Out The Soul Pod Video Channels: The SoulPod on Rumble The SoulPod on YouTube Coaching - For free 30 minute Discovery Call https://www.stacey-wheeler.com/ Suppor...
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2 months ago
14 minutes

The Soul Podcast - Tools For a Joyful Life
Vitamins Was and Media Lies
Send us a text In this episode I look at how media propaganda messes with what we believe and how we see the world. I show how media narratives are often driven by money or power. I dive into three examples of news stories that changed societal perception -but were all lies. These stories, going all the way back to the 1800s stick around for generations, shaping how we think. Best of all, I show you simple ways to test for truth—to help you cut through the lies. The episode’s about em...
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2 months ago
15 minutes

The Soul Podcast - Tools For a Joyful Life
Stop Fighting Life – Surrender
Send us a text In this episode, I explore how beauty and joy surround us, but we must practice opening our hearts to receive them. SHOW NOTES: Quotes: “You can’t always get what you want. But if you try, sometimes you’ll find, you get what you need.” -Mick Jagger “I don’t care too much for money. Money can’t buy me love.” -Paul McCartney/ The Beetles "I think everybody should get rich and famous and do everything they ever dreamed of so they can see that it's not the answer." - Jim Ca...
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2 months ago
14 minutes

The Soul Podcast - Tools For a Joyful Life
How to Embrace the Power of the Moment
Send us a text We've all felt it; that moment when we're overcome by the beauty of a moment. Maybe it's in the vastness of nature or maybe at the birth of a child. The joy crashes in and envelopes us. But what about the small joys and beauty found in the moment? Are you able to let those in? In this episode I talk about how to be more open to the beauty of the moment -and how to make joy a daily practice. SHOW NOTES Quotes: “The moment one gives close attention to anything, even a b...
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3 months ago
12 minutes

The Soul Podcast - Tools For a Joyful Life
Fear of Living - Break The Chains
Send us a text In this episode, I explore how the fear of living, as William James called the "favorite disease of the twentieth century," holds us back from our true potential. I dive into the terror of failure, judgment, and losing joy, using inspiring stories of Harriet Tubman, Frida Kahlo, and Steve Jobs to show how courage breaks these chains. With insights from Carl Jung’s "shadow" and Anaïs Nin’s wisdom on courage, I offer a practical tool to face this fear and expand your life. ...
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3 months ago
7 minutes

The Soul Podcast - Tools For a Joyful Life
A Call to Responsibility After Charlie Kirk’s Murder
Send us a text In this episode I address the current state of America as of September 20th, 2025. SHOW NOTES Social Media: Facebook https://www.facebook.com/groups/soulpodstudio X @SoulPodcastShow Check Out The Soul Pod Video Channels: The SoulPod on Rumble The SoulPod on YouTube Coaching - For free 30 minute Discovery Call: https://www.stacey-wheeler.com/ Support the show Has the show made a difference for you? Click this link for ways you can support the show.
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3 months ago
12 minutes

The Soul Podcast - Tools For a Joyful Life
Groupthink – How to Recognize it and Break Out
Send us a text In this episode I explore how a famous experiment in 1951 reveals the danger of herd mentality and talk about the ways we are being influenced by it today. I dive into the subtle signs of herd mentality—like blind agreement and self-censorship—and how it traps us in comfort over truth, from workplaces to social media. Offering practical steps, I share how curiosity, diverse perspectives, and self-reflection can break free from this mental cage, fostering personal growth and a...
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3 months ago
8 minutes

The Soul Podcast - Tools For a Joyful Life
Use This Spiritual Secret to Build Unity Now
Send us a text In this episode, I delve into the spiritual secret from Rumi’s words, “Beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there,” to guide us in building unity now, as explored in the episode titled "Use This Spiritual Secret to Build Unity Now." I share a simple yet profound tool inspired by Jesus, Indigenous wisdom, and more, to foster connection and joy amidst our modern divides. Join me, Stacey Wheeler, on this soulful journey to weave unity into o...
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4 months ago
9 minutes

The Soul Podcast - Tools For a Joyful Life
Connecting the Dots: The Evidence of the Soul
Send us a text In this episode I explore the nature of the soul through Nikola Tesla’s lens of energy, frequency, and vibration. It weaves together ancient wisdom, personal experiences of cosmic connection, modern scientific mysteries like consciousness and near-death experiences, and the laws of physics to ponder if the soul is an eternal spark of energy, vibrating through the universe, never fading but transforming. SHOW NOTES Quotes: “If you want to find the secrets of the universe, thin...
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4 months ago
6 minutes

The Soul Podcast - Tools For a Joyful Life
Rearranging Prejudices: The Art of Real Thinking
Send us a text In this episode, I explore how we often mistake rearranging old beliefs for real thinking, as William James called it “rearranging our prejudices.” I dive into how our tribal instincts keep us stuck, labeling new ideas as exceptions to avoid change. I share simple steps like questioning assumptions, sitting with discomfort, and admitting when we’re wrong to help us grow into a truer, more open version of ourselves. SHOW NOTES Quotes: "Many people think they are thinking when ...
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4 months ago
18 minutes

The Soul Podcast - Tools For a Joyful Life
The Mirror of Self-Knowing
Send us a text In this episode, I dive into the magic of really knowing yourself, sharing how watching your own reactions—like a river finding its flow—can help you discover who you truly are, with stories from my own life and John Muir’s adventures in Yosemite. I offer simple tips like journaling, mindfulness, and facing your fears to help you embrace all parts of yourself and live more authentically. SHOW NOTES Quotes: “The first thing you have to know is yourself. A man who knows h...
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4 months ago
8 minutes

The Soul Podcast - Tools For a Joyful Life
Send us a text In this episode I explore how a simple personal motto can guide your life's purpose toward kindness and fulfillment, inspired by a guest's reflections on making small positive impacts. Discover why grand ambitions aren't necessary—instead, everyday decency with family, friends, and others can create lasting ripples. I'll share insights on crafting your own motto to shape daily choices and reduce regrets, plus an invitation to try it yourself and share with our community. Tune...