In this soulful kickoff to our two-part series, we explore the simple, science-meets-spirit truth: everything is vibration. From cicadas and ocean waves to tuning forks, chants, and crystal bowls, Autumn and Lindsay share how sound frequencies ripple through the water in our bodies, soothe the vagus nerve, and support real healing—physical, emotional, and spiritual. We talk heart-opening nature sounds, prayer/collective intention, animal regulation with high-frequency music, and why some song...
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