The Soulcare Garden Podcast is a safe and intentional space for Black Women to navigate their feelings and experiences. This podcast dives deep into topics around mental health, mindset, self-care, spirituality, and wellness. With your host Tamika Marviaa a mental health advocate and aspiring Psychologist. We tap into the stigmatized topics, dismissed, and taboo within African, Caribbean, and Black communities. We'll be having real conversations that surpass the surface connect more authentically and show up as we are.
Welcome to The Soulcare Garden Podcast Episode #9
Let's get into it! This episode features Relationship Expert Akon from @coachingwithakon; in this episode, we explore a healthy relationship's fundamentals. We also discuss boundaries, self-reflection, and being honest with yourself. Healthy relationships are not just for romantic partners. Akon believes there is no easy or perfect relationship, so we need to stop pretending and stunting on the gram. Instead, Akon provides practical advice for navigating relationships with potential baes, partners, mr.right now, friends, and, ultimately, your relationship with self.
If you have questions or would like to discuss podcast sponsorship, email us at: hello@thesoulcaregarden.com
Stay Connected:
Website: www.thesoulcaregarden.com
Instagram: @thesoulcaregarden
Facebook: @thesoulcaregarden
Where to find Tamika Marviaa:
Instagram: @tamikamarviaa
Where to find Akon:
Instagram @coachingwithakon
Resources:
Black Therapist Directory List Canada:
https://www.blacktherapistlist.com/
Canadian Crisis Hotline:
1 (888) 353-2273
Crisis Services Canada:
Toll Free (24/7): 1 (833) 456-4566
Text support (4pm-12am ET daily): 45645
Better Help