Have you ever reached a point where the life you built makes sense on paper, but something in you keeps whispering that you’re meant for more?
In this episode of The Soulful Catalyst, I’m joined by Danielle Zilg, a Marriage and Family Therapist who now blends clinical expertise with deep spiritual work. Danielle helps people heal the stories that live in their body, reconnect with their intuition, and return to themselves after years of abandoning their own needs.
There’s a moment she shared that really struck me. For years she relied on logic, rationality, and pushing through everything. It worked until it didn’t.
Once she realised she couldn’t think her way into healing, everything shifted. She talks about what happened when she finally let herself feel again, how her body began guiding her, and why doing “the work” sometimes looks like slowing down instead of striving harder.
We explore:
➤ What happens when your body holds stories your mind can’t access
➤ Why healing requires presence rather than perfection
➤ How Danielle guides people back into safety, connection and truth
➤ The difference between bypassing feelings and actually processing them
➤ Why self abandonment is so common and how to recognise your patterns
This episode is for anyone who has spent years keeping it together, coping, powering through, and quietly sensing it’s time to come home to yourself.
Connect with Danielle Zilg
Website: daniellezmft.comAll social links: Danielle Zilg
Connect with Joanna Ingram
Website: joannaingram.comInstagram: @iamjo.ingram
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If you're a coach, healer, or spiritual expert doing powerful transformational work and you'd love to share your story with a global audience, I’d love to hear from you.
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