Do you dream of showing up on camera or on stage—but hold back because you don’t like how you look? In this episode, we’ll talk about how to stop letting your appearance keep you small and start showing up confidently, even when you don’t love what you see in the mirror. Tune in to hear me share my own struggles with body image and visibility—and what finally helped me feel comfortable being seen. You’ll learn: How to stop letting your appearance dictate your visibility and confi...

What if the next step in your calling isn’t about finding a new job—but uncovering who God designed you to be? In this episode, we hear from Sheri Miter, author of Discovering Your Calling, Gallup-Certified Strengths Coach™, and visionary strategist, to explore how understanding your natural strengths can help you discern your next step with clarity and confidence. After leaving a 25-year career at the top of her industry, Sheri now helps ambitious mid-career women uncover their ...

You’ve practiced your talk, perfected your notes, and memorized every line—so why do you still feel nervous, small, or unsure when you speak? So many smart, capable leaders and entrepreneurs think the missing piece is better notes or more practice—but the truth is, self-doubt isn’t a content problem. It’s a connection problem. In this episode, I reveal the deeper reasons behind self-doubt and how to finally move past it. You’ll learn: Why real confidence starts in your bod...

Have you been working on a talk, a message, or a project that you know God has placed on your heart—but everything seems to get in the way? There’s a reason it feels hard to speak truth and share light in the world. The enemy knows the power your voice holds. And if he can’t destroy your calling, he’ll do everything he can to distract, discourage, or silence you. Using the story of The Little Mermaid as a powerful metaphor, I share why the enemy targets your voice—and how to disc...

Feeling stuck on how to write your talk—or overwhelmed by where to start? Many entrepreneurs, coaches, and ministry leaders feel paralyzed at this stage—especially when they love a lot of different topics and don’t know where to focus. The good news? Writing a talk doesn’t have to be complicated. You just need a clear, repeatable structure that helps your story and message flow naturally. In this episode, you'll learn a simple, step-by-step formula for crafting a powerful, captivating t...

Do you cringe when you hear a recording of your voice? Maybe you worry that your tone sounds flat, your delivery feels forced, or your voice just doesn’t match the confident person you want to be. The good news? You can absolutely change that—without faking it or putting on a “performance voice.” In this episode, you’ll learn five powerful ways to start loving your voice—so you can speak with confidence, connect more deeply, and sound as magnetic as you were created to be. You’ll ...

Do you ever feel like you’re doing your work alone—trying to grow your ministry, podcast, or business in isolation? Maybe you’ve joined groups that never really connected, or you’ve wondered where to find other faith-filled entrepreneurs who truly get your mission. If you’ve ever wondered, “Where are my people?”—this episode is for you. Amy Brooks, founder of Catholics Online, is here to discuss building a faith-based community rooted in collaboration, generosity, and purpose.&nbs...

Do you dread answering the question, “So, what do you do?” In this episode, we’re talking about how to talk about your business or mission with clarity, confidence, and ease—without rambling, freezing up, or feeling fake. I’ll share how to talk about what you do in a way that feels natural, memorable, and aligned with who you are. You’ll learn: Why having an objective before entering a conversation changes everythingHow to simplify your “I help” or expert positioning statement so it a...

Do you want to keep your audience captivated from the very first word to the last? In this episode, I’m sharing five simple yet powerful ways to engage your audience so your talks are memorable, impactful, and never boring from start to finish. You’ll learn how to: speak with passion, exude confidence, use variety in your voice, tell relatable stories, and interact with your audience in ways that make your talks unforgettable. Whether you’re leading a wo...

Do you feel called to share your story, write a book, or speak to inspire others—but struggle with resistance, fear, or not knowing where to start? In this episode, Claire Dwyer—author, speaker, and coach—joins us to talk about creativity, calling, and the courage it takes to say yes to using your voice and words for God’s work. Claire shares her journey of stepping into her creative calling and the lessons she’s learned about discerning God’s timing, overcoming resistance, and writing wit...

When the world feels heavy and chaotic, how do you decide whether to speak up or stay quiet as a Christian leader, business owner, or influencer? As leaders, entrepreneurs, and Christians, many of us want to show up well when the world feels like it’s falling apart—but we don’t always know how. In this episode, we’ll talk about finding your voice—and your role—in times of crisis without adding to the noise. We’ll talk about the first steps to take before you decide whether to speak or lis...

Do you talk too fast, share too much, or find yourself going in circles when you speak? In this episode, we uncover the real reason behind these habits and how to break free so you can speak with clarity, confidence, and authority. You’ll discover the surprising root cause of speaking too fast, too much, or in circles - and why it has less to do with technique and more to do with your sense of worth. We’ll explore practical insights to help you slow down, speak clearly, and emb...

Want to land more speaking opportunities and make the most of every stage you step onto? In this episode, I’ll show you how to leverage each speaking engagement to book even more gigs—and why the best way to get hired as a speaker is to actually speak. I’m sharing the key strategy that has helped my clients grow their visibility, captivate audiences, and turn one speaking opportunity into many: becoming the kind of grounded, confident speaker who crushes each engagement. You’ll le...

Do you find yourself wishing you could feel calm, clear, and confident every single time you speak? You’re not alone. So many speakers prepare their notes but skip preparing their body, voice, and mindset. If you want to walk on stage with confidence, captivate your audience, and deliver your talk without nerves taking over, this episode is for you. In today’s episode, I’ll walk you through a five-minute speaker warmup routine that prepares you well before you step on stage. This quick...

Have you ever given a talk full of valuable information, only to feel like it didn’t quite land with your audience? In this week’s episode of the Speaking and Storytelling Podcast, I am showing you how to use stories to capture attention and create connection. You’ll learn: my simple four-step process to find your stories, how to choose the most impactful ones, and how to weave them into your talks using the tell-show-teach method. Plus, discover how even your everyday ex...

Do you ever feel completely tapped out and stuck when it comes to creating fresh, new content, especially in such a saturated market? Are you constantly spinning your wheels with what to say, what to speak about, or what to post? Today, I'm going to walk you through some simple ways to discern what you should say to your audience. This can be applied to your podcast, your YouTube episodes, writing a piece of content, creating a reel, or even putting together a talk. This is your...

What does it mean to let go of perfectionism, embrace playfulness, and break free from the fear of messing up on stage? This episode is an invitation to rethink what authentic, bold speaking really looks like - especially for Christ-led speakers and leaders. We explore how over-preparing and rigidity can rob us of both joy and presence, not only in our talks but in everyday life. You'll discover the secret ingredient to unlocking your confidence, connecting with your audie...

Do you love the idea of “finding your voice” but aren’t sure what that means or where to start? Are you an impact-driven leader or entrepreneur who understands the importance of speaking with clarity and conviction? Or maybe you are a seasoned speaker or presenter who suffers from vocal fatigue or strain. If you answered yes to any of those three questions, then this episode is for you. I am breaking it all down by showing you how your voice really works and how to make it stronger, clea...

Do you have a disordered attachment to praise, perfection, and productivity? Is your mental clutter holding you back from speaking the way God wants you to? Do you desire to speak with clarity because you are concerned about souls, and not about your own personal glory and praise? Today, I am joined by Kylie Hein to hear her journey from striving high achiever to helping Catholic women find true rest and clarity through mindset coaching and prayer. Kylie is a Certified Catholic Mindset ...

Have you ever had these thoughts or said these phrases to yourself - "I cringe at the sound of my voice" ... "I don't wanna bore people or sound like a broken record" ... or "I'm timid, but I feel like God is calling me to share my story." Today, I want to invite you to cozy up for a heart-to-heart conversation about the shame and fears we often carry around our voices. Whether you struggle with self-doubt, perfectionism, or feeling unworthy to share your story, this episode uncovers the d...