In today's session, Cat discusses her 17-year struggle with bulimia and body dysmorphia, which began after severe school bullying and the sudden death of her father. Cat recounts her experiences with different therapies and her unending battle with self-image and control over her diet. Nik and Eva share the importance of addressing the root causes of her eating disorder rather than just managing symptoms. They delve into her past traumas, the grief she hasn't fully processed, and discuss how childhood bullying and loss have impacted her long-term.

Would you like your chance to be heard, understood, and supported? Share your story with Nik and Eva at the Hope Clinic and let them turn your struggle into strength. Email hello@thespeakmanspod.com to be considered.

Hosted on Acast. See acast.com/privacy for more information.

In this compelling episode, Nik and Eva dive into the story of Andrew, who shares his struggle with OCD and the profound impact of childhood trauma. Andrew recounts a harrowing period in 2004 when his younger brother, Luke, was terminally ill, leading to a highly publicised right-to-life case. Living in the shadow of his brother's illness and the ensuing media invasion, Andrew faced immense pressure and responsibility from a young age. With his mother frequently at the hospital, Andrew felt the weight of being the 'man of the house,' protecting his younger sister and maintaining a sense of security. This episode unravels Andrew's OCD behaviours, which began to surface seriously five to six years ago, and the triggering effect of moving into his own home. Through insightful conversations, Nik and Eva shed light on the intricate link between childhood trauma and adult OCD behaviours.

Would you like your chance to be heard, understood, and supported? Share your story with Nik and Eva at the Hope Clinic and let them turn your struggle into strength. Email hello@thespeakmanspod.com to be considered.

Hosted on Acast. See acast.com/privacy for more information.

In this session at the Hope Clinic, Sarah discusses her intense fear of needles, blood, and medical scenarios, commonly referred to as 'white coat syndrome.' Her anxiety has escalated over the years, affecting her daily life and decisions, including avoiding hospitals and ruling out having children. Nik and Eva discover that Sarah's fear originated from witnessing her father faint during her childhood vaccinations, and they explain that phobias often start from misunderstood events in childhood and can be exacerbated by observing parental behaviour.

Would you like your chance to be heard, understood, and supported? Share your story with Nik and Eva at the Hope Clinic and let them turn your struggle into strength. Email hello@thespeakmanspod.com to be considered.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Nik and Eva welcome Zak into their Hope Clinic, who shares his harrowing journey of steroid addiction that nearly cost him his life. During rigorous training for his first bodybuilding competition, Zak fell deep into the cycle of steroid abuse, which led to severe physical and mental health issues. Zak recounts the terrifying experience of falling into a coma, his subsequent battle with PTSD, anxiety, and ongoing recovery. Through his story, Zak highlights the often-overlooked dangers of steroid addiction and his newfound mission to raise awareness and provide support for others facing similar struggles.

Would you like your chance to be heard, understood, and supported? Share your story with Nik and Eva at the Hope Clinic and let them turn your struggle into strength. Email hello@thespeakmanspod.com to be considered.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Hope Clinic, Faye discusses her lifelong phobia of birds, which has severely impacted her daily life. Through a detailed conversation, Nik and Eva help Faye uncover the origins of her fear, tracing it back to several childhood experiences, including witnessing her pet ducks being killed by a fox and an injured bird being run over by a lawnmower. Faye also reveals a phobia of fish, which appears linked to her fear of birds. Nik and Eva help Faye process these memories and reframe her perception of birds as victims rather than threats, ultimately aiming to alleviate her fears and encourage her to embrace her love for animals.

Would you like your chance to be heard, understood, and supported? Share your story with Nik and Eva at the Hope Clinic and let them turn your struggle into strength. Email hello@thespeakmanspod.com to be considered.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of our Hope Clinic, we are joined by Lauren, who shares the deeply personal and emotional story of losing her father unexpectedly. Lauren talks about her grief, the complexities of sudden loss, and the challenges of managing feelings of guilt and regret. The conversation delves into the importance of understanding that grief is a unique journey for everyone, and emphasises focusing on celebrating the life of those we've lost. Nik and Eva offer insights and advice to help Lauren process her grief, highlighting the critical role of time, self-compassion, and the support of loved ones in healing.

Would you like your chance to be heard, understood, and supported? Share your story with Nik and Eva at the Hope Clinic and let them turn your struggle into strength. Email hello@thespeakmanspod.com to be considered.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Hope Clinic, Tom addresses his fear of large buildings, known as megalophobia. Nik and Eva explore how anxiety in early childhood often creates lasting fears, and Tom traces his phobia back to instances involving his father's fear of heights, particularly during visits to places like the Blackpool Tower and a high-rise building in Birmingham. Through guided introspection, Tom learns that the buildings themselves were never the cause of fear; rather, it was his interpretation based on his father's anxiety. By reassessing his childhood memories with newfound understanding, Tom experiences a significant reduction in his fear.

Would you like your chance to be heard, understood, and supported? Share your story with Nik and Eva at the Hope Clinic and let them turn your struggle into strength. Email hello@thespeakmanspod.com to be considered.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Nik and Eva welcome Ross Adams to the Hope Clinic. Ross shares his anxiety story and his battle with health-related worries, particularly around cancer. The conversation delves into the nature of health anxiety, its origins in childhood experiences, and the impact it has on daily life. They explore the differentiation between having health anxiety and being anxious about health, aiming to shift perspective towards a more manageable outlook.

Would you like your chance to be heard, understood, and supported? Share your story with Nik and Eva at the Hope Clinic and let them turn your struggle into strength. Email hello@thespeakmanspod.com to be considered.

Hosted on Acast. See acast.com/privacy for more information.

This episode recounts the experiences of Holly, a survivor of the Manchester Arena bombing during the Ariana Grande concert on May 22nd, 2017. Holly narrates the traumatic ordeal she faced and discusses how the event has impacted her life, leading her to become more outgoing and adventurous. Nik and Eva help Holly's efforts to reframe her trauma, her struggles with PTSD symptoms, and her journey towards healing. The conversation underscores the resilience of human spirit and the importance of addressing and reframing traumatic memories for long-term psychological health.

Would you like your chance to be heard, understood, and supported? Share your story with Nik and Eva at the Hope Clinic and let them turn your struggle into strength. Email hello@thespeakmanspod.com to be considered.

Hosted on Acast. See acast.com/privacy for more information.

This episode features a moving dialogue with Louise, who shares her harrowing story of discovering that her younger sister murdered her parents and lived with their bodies for years. Louise delves into the grief and guilt that has plagued her, recounting her journey of estrangement from her family and the psychological burdens she has carried. Through this conversation, she seeks to release the misplaced guilt and find a path to healing. Nik and Eva provide support, reassurances, and insights, emphasising the importance of self-forgiveness and emotional closure.

Would you like your chance to be heard, understood, and supported? Share your story with Nik and Eva at the Hope Clinic and let them turn your struggle into strength. Email hello@thespeakmanspod.com to be considered.

Hosted on Acast. See acast.com/privacy for more information.

In this Hope Clinic episode, Nik and Eva meet Charlotte, who has been living with emetophobia, a fear of vomit, for 31 years. They discuss the origins of the phobia, stemming from traumatic childhood experiences, and debunk the misconception that such fears are ingrained and untreatable. Through a compassionate and insightful conversation, they help Charlotte understand how her fear developed and guide her toward seeing vomit not as a threat but as a necessary bodily function. By the end, Charlotte starts to reframe her long-held beliefs and find hope for a life free from the constraints of her phobia, offering inspiration to others facing similar struggles.

Would you like your chance to be heard, understood, and supported? Share your story with Nik and Eva at the Hope Clinic and let them turn your struggle into strength. Email hello@thespeakmanspod.com to be considered.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Hope Clinic, Georgia shares her recent traumatic experience during a trip to Amsterdam where a car exploded nearby. Nik and Eva discuss the significance of addressing trauma early, noting that Georgia may have the initial stages of PTSD due to flashbacks, but not yet exhibiting advanced symptoms. They emphasise the importance of processing traumatic events to prevent long-term psychological effects. Through their session, they help Georgia reframe her experience, and highlight the necessity of timely trauma intervention.

Would you like your chance to be heard, understood, and supported? Share your story with Nik and Eva at the Hope Clinic and let them turn your struggle into strength. Email hello@thespeakmanspod.com to be considered.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Bex shares her harrowing experience with PTSD following a sexual assault a decade ago. Nik and Eva discuss the internal struggles survivors face, including self-blame. Through a compassionate conversation, Bex is guided to understand that the assault was not her fault, helping her process the trauma and begin the journey to healing. The session highlights the importance of kindness, rejecting judgment, and empowering survivors to reclaim their lives. Bex's story provides hope to others navigating similar challenges, underscoring that recovery and empowerment are possible.

Would you like your chance to be heard, understood, and supported? Share your story with Nik and Eva at the Hope Clinic and let them turn your struggle into strength. Email hello@thespeakmanspod.com to be considered.

Hosted on Acast. See acast.com/privacy for more information.

In this heartfelt episode, Nik and Eva sit down with Jon to delve into his extraordinary story of enduring and overcoming childhood bullying. Jon courageously opens up about his experiences of being bullied from a very young age, how it impacted his self-esteem, and the subsequent relationships that reinforced his feelings of worthlessness. Through candid conversation, Nik and Eva help Jon reframe his past, highlighting his immense resilience and strength. The discussion touches upon important themes such as societal misconceptions about male vulnerability, the long-term effects of bullying, and the significance of speaking out. This episode serves as an inspirational message to men struggling in silence, emphasizing that seeking help and sharing one's story is a sign of strength, not weakness.

Would you like your chance to be heard, understood, and supported? Share your story with Nik and Eva at the Hope Clinic and let them turn your struggle into strength. Email hello@thespeakmanspod.com to be considered.

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Hope Clinic, Nik and Eva welcome Kerry Katona for an in-depth conversation on loyalty, trust, and resilience. Kerry opens up about her personal experiences of having her trust broken multiple times and how she has managed to regain it. She discusses her journey of raising five children, her marriages and relationships, and her experiences with both heartache and bouncing back to build a stronger self. Kerry emphasizes the importance of not viewing oneself as a victim and shares insights into how she navigates trust issues in relationships. The episode also covers various aspects of her life including dealing with personal challenges, her work-life balance, and her perspective on love and relationships. A key takeaway from the conversation is that keeping faith in love and trust, despite numerous setbacks, is essential for personal growth and happiness.

Would you like your chance to be heard, understood, and supported? Share your story with Nik and Eva at the Hope Clinic and let them turn your struggle into strength. Email hello@thespeakmanspod.com to be considered.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Kelsey joins Nik and Eva to confront her fear of flying. She reveals that her anxiety stems from a need for control and discusses how a traumatic event during a rough period in her life intensified her phobia. By understanding the root of her anxiety, which is linked to her past relationship and experiences, they guide her to reframe fear so she can fly once again.

Would you like your chance to be heard, understood, and supported? Share your story with Nik and Eva at the Hope Clinic and let them turn your struggle into strength. Email hello@thespeakmanspod.com to be considered.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.