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The Spotlight Co.
Sophia Hernandez
45 episodes
1 day ago
This podcast is for the everyday woman. The working women, the overachievers, and risk takers. But sometimes, we don’t have all the answers for how to get to where we want, or how to do it all. This podcast puts the spotlight on women like you and me, that are breaking barriers, pushing the limits, or just figuring it out as we go. Either way, these individuals are sure to inspire, motivate, and help us navigate this crazy roller coaster called life.
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Personal Journals
Society & Culture
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All content for The Spotlight Co. is the property of Sophia Hernandez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This podcast is for the everyday woman. The working women, the overachievers, and risk takers. But sometimes, we don’t have all the answers for how to get to where we want, or how to do it all. This podcast puts the spotlight on women like you and me, that are breaking barriers, pushing the limits, or just figuring it out as we go. Either way, these individuals are sure to inspire, motivate, and help us navigate this crazy roller coaster called life.
Show more...
Personal Journals
Society & Culture
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A whole body approach w/ Victoria Franca
The Spotlight Co.
58 minutes 6 seconds
1 year ago
A whole body approach w/ Victoria Franca

This season we are focusing on all things health, wellness and wellbeing. 
Today’s guest has personally experienced a myriad of health and hormonal issues. It’s what has now lead her to create Omne Wellness, having her life’s work geared towards helping women across the US heal from issues such as acne, hormones, minerals, anxiety and stress.

In today’s episode @victoria.wellness identify ways to test or identify what is taking place in your body, how to enact a whole body approach, the difference between functional medicine and traditional medicine, and how to prioritize yourself.

In The Spotlight is Victoria Franca.

The Spotlight Co.
This podcast is for the everyday woman. The working women, the overachievers, and risk takers. But sometimes, we don’t have all the answers for how to get to where we want, or how to do it all. This podcast puts the spotlight on women like you and me, that are breaking barriers, pushing the limits, or just figuring it out as we go. Either way, these individuals are sure to inspire, motivate, and help us navigate this crazy roller coaster called life.