This season we are focusing on all things health, wellness and wellbeing. 

Today’s guest is a hair guru.

Falling into the hair industry, @kreatewithkaay has made it her mission to have every single client who sits in her hair, leaving with healthy locks. On social media, she informs others of best practices, tips and tricks, and ways to ensure you are growing hair that’s strong. 

In today’s episode, we break down what’s a 'fad' and what’s here to stay, ways that every woman can get their hair in tip top shape, and give you lot’s of Miami-isms. And if you don’t know what that is, you’ll find out by the end of the episode.

In The Spotlight is Kassandra Companioni.