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Here to give you the best start in achieving your goals. Weekly episodes covering all things be nutrition, fitness, health and mindset.
In todays episode I discuss whether you really need the 1% improvements, do things like ice baths really matter? Are supplements necessary? Do they make a difference?
Give it a listen and let me know what you think!
The Start Simple podcast
Here to give you the best start in achieving your goals. Weekly episodes covering all things be nutrition, fitness, health and mindset.
