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The Start Simple podcast
Andrew Shevlin @thatgingerguy__
142 episodes
1 week ago
Here to give you the best start in achieving your goals. Weekly episodes covering all things be nutrition, fitness, health and mindset.
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Health & Fitness
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All content for The Start Simple podcast is the property of Andrew Shevlin @thatgingerguy__ and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Here to give you the best start in achieving your goals. Weekly episodes covering all things be nutrition, fitness, health and mindset.
Show more...
Health & Fitness
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Episode 130: 5 mindset shifts to change your outlook on fitness
The Start Simple podcast
41 minutes 10 seconds
1 year ago
Episode 130: 5 mindset shifts to change your outlook on fitness

Todays episode is something a little bit different. It's a recording from my weekly group call with clients where we cover mindset and some of the biggest changes and mindset shifts you can have.

As ever if you find the episode useful please share it and get in touch if you have any questions

The Start Simple podcast
Here to give you the best start in achieving your goals. Weekly episodes covering all things be nutrition, fitness, health and mindset.