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The Start Simple podcast
Andrew Shevlin @thatgingerguy__
142 episodes
1 week ago
Here to give you the best start in achieving your goals. Weekly episodes covering all things be nutrition, fitness, health and mindset.
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Health & Fitness
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All content for The Start Simple podcast is the property of Andrew Shevlin @thatgingerguy__ and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Here to give you the best start in achieving your goals. Weekly episodes covering all things be nutrition, fitness, health and mindset.
Show more...
Health & Fitness
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Episode 137: How to make habits work for you?
The Start Simple podcast
21 minutes 34 seconds
7 months ago
Episode 137: How to make habits work for you?

Todays podcast is a recording from a short webinar I ran for my clients, all focussed on how to make habits work best for you.

If you find the episode useful, want some more advice or have any questions please just ask and tag me on Instagram @thatgingerguy__

The Start Simple podcast
Here to give you the best start in achieving your goals. Weekly episodes covering all things be nutrition, fitness, health and mindset.