Episode 140: Losing 30kg, Marathon's, Hyrox and Ironman events... Rob's journey

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The Start Simple podcast

Andrew Shevlin @thatgingerguy__

142 episodes

1 week ago

Here to give you the best start in achieving your goals. Weekly episodes covering all things be nutrition, fitness, health and mindset.

Health & Fitness

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Here to give you the best start in achieving your goals. Weekly episodes covering all things be nutrition, fitness, health and mindset.

Health & Fitness

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Episode 140: Losing 30kg, Marathon's, Hyrox and Ironman events... Rob's journey

The Start Simple podcast

45 minutes 8 seconds

4 months ago

Episode 140: Losing 30kg, Marathon's, Hyrox and Ironman events... Rob's journey

Today I'm delighted to have been joined by Rob, I worked with Rob for over 3 years and his fitness journey and story was incredible.

From struggling to lose weight and with his relationship with food to now competing in every type of event you can imagine.

Rob is an inspiration and somebody I have learnt alot from too.

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