In this episode, Claire is joined by Audrey Gilfillan and Alison West, licensed professional counselors and embedded therapists in the College of Engineering and Applied Science at CU Boulder. Together, they bring extensive experience in college mental health, academic and career support, and community-based counseling. Audrey and Alison are co-authors of Decompile Your Mind: An Engineer’s Guide to Thoughts and Emotions and co-founders of Applied Wellness Initiatives, where they help educators, managers, and professionals integrate mental health awareness into their work and academic communities. Their shared passion is supporting young adults as they balance personal well-being with academic and professional goals in a fast-changing world.
About Audrey: Audrey Gilfillan is a licensed professional counselor and works as an Embedded Therapist in the College of Engineering and Applied Science at the University of Colorado at Boulder. With a background in academic coaching, career counseling, and college mental health, Audrey specializes supporting college students as they navigate the intersection of their academic goals and mental health.
About Alison: Alison West is a licensed professional counselor and addiction specialist who also works as an Embedded Therapist in the College of Engineering and Applied Science at CU Boulder. Prior to working in higher education, Alison worked in community mental health, providing direct support through ongoing therapy, crisis response, and case management. Alison is passionate about supporting young adults as they navigate the challenges of an ever-changing world.
About Applied Wellness Initiatives: At Applied Wellness Initiatives, Gilfillan and West translate emotional wellness into a language that resonates with engineers—using logic-based explanations, engineering examples, and applicable tools and processes. They offer emotional intelligence workshops, support for managers as they support their employees, engineering performance coaching, and their book - Decompile Your Mind - to help engineers and engineering teams improve performance, stay longer, and feel better.
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In this episode, Claire is joined by Audrey Gilfillan and Alison West, licensed professional counselors and embedded therapists in the College of Engineering and Applied Science at CU Boulder. Together, they bring extensive experience in college mental health, academic and career support, and community-based counseling. Audrey and Alison are co-authors of Decompile Your Mind: An Engineer’s Guide to Thoughts and Emotions and co-founders of Applied Wellness Initiatives, where they help educators, managers, and professionals integrate mental health awareness into their work and academic communities. Their shared passion is supporting young adults as they balance personal well-being with academic and professional goals in a fast-changing world.
About Audrey: Audrey Gilfillan is a licensed professional counselor and works as an Embedded Therapist in the College of Engineering and Applied Science at the University of Colorado at Boulder. With a background in academic coaching, career counseling, and college mental health, Audrey specializes supporting college students as they navigate the intersection of their academic goals and mental health.
About Alison: Alison West is a licensed professional counselor and addiction specialist who also works as an Embedded Therapist in the College of Engineering and Applied Science at CU Boulder. Prior to working in higher education, Alison worked in community mental health, providing direct support through ongoing therapy, crisis response, and case management. Alison is passionate about supporting young adults as they navigate the challenges of an ever-changing world.
About Applied Wellness Initiatives: At Applied Wellness Initiatives, Gilfillan and West translate emotional wellness into a language that resonates with engineers—using logic-based explanations, engineering examples, and applicable tools and processes. They offer emotional intelligence workshops, support for managers as they support their employees, engineering performance coaching, and their book - Decompile Your Mind - to help engineers and engineering teams improve performance, stay longer, and feel better.
180. The Secret to Loving Math ft. Nichole Austion of the National Math and Science Initiative
The STEM Space
24 minutes 5 seconds
6 months ago
180. The Secret to Loving Math ft. Nichole Austion of the National Math and Science Initiative
In this episode of The STEM Space, Natasha sits down with Nichole Austion — children’s book author and Vice President of Public Affairs at the National Math and Science Initiative (NMSI). Nichole shares the story behind her book Miles and the Math Monsters, inspired by her son’s journey to overcome struggles with math, where the character discovers math to be a helpful companion intertwined in their everyday environment. Listen in as she shares an excerpt of her book and practical advice on fostering a positive math identity in children.
The STEM Space
In this episode, Claire is joined by Audrey Gilfillan and Alison West, licensed professional counselors and embedded therapists in the College of Engineering and Applied Science at CU Boulder. Together, they bring extensive experience in college mental health, academic and career support, and community-based counseling. Audrey and Alison are co-authors of Decompile Your Mind: An Engineer’s Guide to Thoughts and Emotions and co-founders of Applied Wellness Initiatives, where they help educators, managers, and professionals integrate mental health awareness into their work and academic communities. Their shared passion is supporting young adults as they balance personal well-being with academic and professional goals in a fast-changing world.
About Audrey: Audrey Gilfillan is a licensed professional counselor and works as an Embedded Therapist in the College of Engineering and Applied Science at the University of Colorado at Boulder. With a background in academic coaching, career counseling, and college mental health, Audrey specializes supporting college students as they navigate the intersection of their academic goals and mental health.
About Alison: Alison West is a licensed professional counselor and addiction specialist who also works as an Embedded Therapist in the College of Engineering and Applied Science at CU Boulder. Prior to working in higher education, Alison worked in community mental health, providing direct support through ongoing therapy, crisis response, and case management. Alison is passionate about supporting young adults as they navigate the challenges of an ever-changing world.
About Applied Wellness Initiatives: At Applied Wellness Initiatives, Gilfillan and West translate emotional wellness into a language that resonates with engineers—using logic-based explanations, engineering examples, and applicable tools and processes. They offer emotional intelligence workshops, support for managers as they support their employees, engineering performance coaching, and their book - Decompile Your Mind - to help engineers and engineering teams improve performance, stay longer, and feel better.
