In this episode, Claire is joined by Audrey Gilfillan and Alison West, licensed professional counselors and embedded therapists in the College of Engineering and Applied Science at CU Boulder. Together, they bring extensive experience in college mental health, academic and career support, and community-based counseling. Audrey and Alison are co-authors of Decompile Your Mind: An Engineer’s Guide to Thoughts and Emotions and co-founders of Applied Wellness Initiatives, where they help educators, managers, and professionals integrate mental health awareness into their work and academic communities. Their shared passion is supporting young adults as they balance personal well-being with academic and professional goals in a fast-changing world.
About Audrey: Audrey Gilfillan is a licensed professional counselor and works as an Embedded Therapist in the College of Engineering and Applied Science at the University of Colorado at Boulder. With a background in academic coaching, career counseling, and college mental health, Audrey specializes supporting college students as they navigate the intersection of their academic goals and mental health.
About Alison: Alison West is a licensed professional counselor and addiction specialist who also works as an Embedded Therapist in the College of Engineering and Applied Science at CU Boulder. Prior to working in higher education, Alison worked in community mental health, providing direct support through ongoing therapy, crisis response, and case management. Alison is passionate about supporting young adults as they navigate the challenges of an ever-changing world.
About Applied Wellness Initiatives: At Applied Wellness Initiatives, Gilfillan and West translate emotional wellness into a language that resonates with engineers—using logic-based explanations, engineering examples, and applicable tools and processes. They offer emotional intelligence workshops, support for managers as they support their employees, engineering performance coaching, and their book - Decompile Your Mind - to help engineers and engineering teams improve performance, stay longer, and feel better.
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In this episode, Claire is joined by Audrey Gilfillan and Alison West, licensed professional counselors and embedded therapists in the College of Engineering and Applied Science at CU Boulder. Together, they bring extensive experience in college mental health, academic and career support, and community-based counseling. Audrey and Alison are co-authors of Decompile Your Mind: An Engineer’s Guide to Thoughts and Emotions and co-founders of Applied Wellness Initiatives, where they help educators, managers, and professionals integrate mental health awareness into their work and academic communities. Their shared passion is supporting young adults as they balance personal well-being with academic and professional goals in a fast-changing world.
About Audrey: Audrey Gilfillan is a licensed professional counselor and works as an Embedded Therapist in the College of Engineering and Applied Science at the University of Colorado at Boulder. With a background in academic coaching, career counseling, and college mental health, Audrey specializes supporting college students as they navigate the intersection of their academic goals and mental health.
About Alison: Alison West is a licensed professional counselor and addiction specialist who also works as an Embedded Therapist in the College of Engineering and Applied Science at CU Boulder. Prior to working in higher education, Alison worked in community mental health, providing direct support through ongoing therapy, crisis response, and case management. Alison is passionate about supporting young adults as they navigate the challenges of an ever-changing world.
About Applied Wellness Initiatives: At Applied Wellness Initiatives, Gilfillan and West translate emotional wellness into a language that resonates with engineers—using logic-based explanations, engineering examples, and applicable tools and processes. They offer emotional intelligence workshops, support for managers as they support their employees, engineering performance coaching, and their book - Decompile Your Mind - to help engineers and engineering teams improve performance, stay longer, and feel better.
183. Stratospheric STEM: From Helium Hiccups to High-Altitude Heroics
The STEM Space
41 minutes 42 seconds
6 months ago
183. Stratospheric STEM: From Helium Hiccups to High-Altitude Heroics
Claire is back — and she’s taking us to the edge of space! Listen in as she shares the behind-the-scenes story of launching a weather balloon nearly 89,000 feet into the atmosphere! Despite flooding in Texas, a helium tank mix-up, and a few unmotivated students, her class pulled off one of the ultimate STEM challenges: a high-altitude balloon mission with a successful recovery! Tune in to hear what happened to the onboard science experiment, and get all the details on how to plan your own stratospheric STEM adventure.
The STEM Space
In this episode, Claire is joined by Audrey Gilfillan and Alison West, licensed professional counselors and embedded therapists in the College of Engineering and Applied Science at CU Boulder. Together, they bring extensive experience in college mental health, academic and career support, and community-based counseling. Audrey and Alison are co-authors of Decompile Your Mind: An Engineer’s Guide to Thoughts and Emotions and co-founders of Applied Wellness Initiatives, where they help educators, managers, and professionals integrate mental health awareness into their work and academic communities. Their shared passion is supporting young adults as they balance personal well-being with academic and professional goals in a fast-changing world.
About Audrey: Audrey Gilfillan is a licensed professional counselor and works as an Embedded Therapist in the College of Engineering and Applied Science at the University of Colorado at Boulder. With a background in academic coaching, career counseling, and college mental health, Audrey specializes supporting college students as they navigate the intersection of their academic goals and mental health.
About Alison: Alison West is a licensed professional counselor and addiction specialist who also works as an Embedded Therapist in the College of Engineering and Applied Science at CU Boulder. Prior to working in higher education, Alison worked in community mental health, providing direct support through ongoing therapy, crisis response, and case management. Alison is passionate about supporting young adults as they navigate the challenges of an ever-changing world.
About Applied Wellness Initiatives: At Applied Wellness Initiatives, Gilfillan and West translate emotional wellness into a language that resonates with engineers—using logic-based explanations, engineering examples, and applicable tools and processes. They offer emotional intelligence workshops, support for managers as they support their employees, engineering performance coaching, and their book - Decompile Your Mind - to help engineers and engineering teams improve performance, stay longer, and feel better.
