Episode 92: Stop fucking up the post fat loss bit

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the strong women collective podcast

Harriet Buttigieg

98 episodes

1 week ago

Covering all things fitness, health, training + fat loss without myths, fads or unrealistic advice. Join me, Harriet, as I help you navigate your fitness journey without trashing your relationship with yourself or food. Find out more and chat to me on instagram @harriet_strongwomencollective

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Episode 92: Stop fucking up the post fat loss bit

the strong women collective podcast

14 minutes 16 seconds

3 weeks ago

Episode 92: Stop fucking up the post fat loss bit

5 big fat huge tips you need to stop fucking up post fat loss. If you're a serial yo-yo dieter who struggles to maintain the weight you've lost - this is the one for you

And if you want to chat 1-1 coaching, applications are here: https://strongwomencollective.com/client-enquiry-form

I have just 2 spaces to work with me starting in November <3