"Điều kiện căn bản để chúng ta có thể nghe và đáp lại những tiếng gọi ấy là sự tĩnh lặng. Nếu không có sự tĩnh lặng trong tự thân, nếu thân tâm ta đầy sự ồn ào, náo loạn thì ta không thể nghe được tiếng gọi của vẻ đẹp ấy."
"Tĩnh lặng" - Thích Nhất Hạnh
This episode is about boundaries, compassion, and the quiet kind of growth that happens inside us when we choose softness instead of holding onto pain. Whether you’ve ever walked away to clear your mind or struggled through a hard moment with someone you love, I hope this story brings you comfort and reminds you that you’re not alone.
Mong chúng mình đủ dũng cảm để yêu thương.
It feels like we all know how to breathe because it's the one thing we've done naturally since day one. But it's funny how when things go sideways, our breath is the very first thing we forget about. In this episode, I hope we have a little time together and pay attention to our closest friends - ourselves.
We each have a home inside us. It’s the place we go back to when we lose our way, and where we keep our own inner light going. We don't need to look for it out there, my friend. It's just right here, right inside us.
Our past experiences shape who we are in subtle, complex ways. Sometimes it takes a while for us to fully see that connection, but it's always there. I hope we can take a moment to look at our memories from a fresh perspective, and maybe we'll discover something new about them.
Remember — you don’t need to have everything figured out. Just take small steps.
One breath. One day. One quiet moment at a time.
You are safe here. And you deserve to feel that way — wherever you go.
Contact me via: thesunonrainydays.podcast@gmail.com
Do you have someone who’s always there for you — someone who listens, gives advice, and cheers you on no matter what? That person who brings light into your life, makes you smile, and gives you hope? Maybe that person is your “sun.” But sometimes, the “sun” isn’t just a person — it can be found in the little things, in the moments we often forget on our rainy days. The Sun on Rainy Days is here to remind you that the sun never really leaves. Even if you can’t see it through the rain, it’s always there for you.
"The sun shines not on us, but in us."
"If you change the way you look at things, the things you look at change."
“As soon as you trust yourself, you will know how to live.”
"Stay genuine, stay true, and watch as your people find their way to you."
"There's an invisible thread that ties us together, and no matter where life takes us, it remains unbroken".
"Life's a song."
Forever&always?
“Making money is a happiness. Making other people happy is also a happiness. So why don't we do both and maximize our happiness?
"Keep every promise you make and only make promises you can keep."
Wishing you a year full of love, laughter, and success ❤️
“Every morning we are born again. What we do today is what matters most.”
"As the old year makes way for the new, remember that you are the author of your own story."