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The Sustainable Weight Loss Podcast For Women Over 40 | Insulin Resistance, Fat Loss, Macros,
With Verona Angol
3 episodes
2 days ago
Send us a text 75 Hard is ALL over Social Media right now, and so are alternate versions 75 soft and 75 medium BUT which of these are right for you?! Should you even dare attempt the challenge if you know you can't handle some of the challenge rules? That's exactly what we discuss in today's episode, grab a coffe, turn up the volume and lets get into it, its a been a minute! 5am morning routines I mentioned in the episode 🍽️ Grab Your Ginger Wellnsess Shot HERE 📱 Got a question about...
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Christianity
Kids & Family,
Religion & Spirituality,
Health & Fitness,
Nutrition,
Parenting
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Send us a text 75 Hard is ALL over Social Media right now, and so are alternate versions 75 soft and 75 medium BUT which of these are right for you?! Should you even dare attempt the challenge if you know you can't handle some of the challenge rules? That's exactly what we discuss in today's episode, grab a coffe, turn up the volume and lets get into it, its a been a minute! 5am morning routines I mentioned in the episode 🍽️ Grab Your Ginger Wellnsess Shot HERE 📱 Got a question about...
Show more...
Christianity
Kids & Family,
Religion & Spirituality,
Health & Fitness,
Nutrition,
Parenting
Episodes (3/3)
The Sustainable Weight Loss Podcast For Women Over 40 | Insulin Resistance, Fat Loss, Macros,
I’m Over 40 and 7 Days Into 75 Hard — What Was I Thinking?!
Send us a text 75 Hard is ALL over Social Media right now, and so are alternate versions 75 soft and 75 medium BUT which of these are right for you?! Should you even dare attempt the challenge if you know you can't handle some of the challenge rules? That's exactly what we discuss in today's episode, grab a coffe, turn up the volume and lets get into it, its a been a minute! 5am morning routines I mentioned in the episode 🍽️ Grab Your Ginger Wellnsess Shot HERE 📱 Got a question about...
Show more...
2 days ago
14 minutes

The Sustainable Weight Loss Podcast For Women Over 40 | Insulin Resistance, Fat Loss, Macros,
Can Juicing Really Help You Lose Weight? Here's What I've Learned
Send us a text 🍽️ Grab Your Ginger Wellnsess Shot HERE 📱 Got a question about juicing? ASK me here!
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2 months ago
11 minutes

The Sustainable Weight Loss Podcast For Women Over 40 | Insulin Resistance, Fat Loss, Macros,
Why This Green Juice Outsells All The Others
Send us a text Hey friends! It's been a minute, we've been so busy over here! We had our first pop up market and I kid you not I slept at 4am on the DAY of the market! but it was still a success and learnt so much for the next one. Have a look at the snippet of the day here In today's episode we talk about one of the MOST sold juice ever in the buisness and trust me this one doesnt taste like grass! If you're on teh UK and want a juice cleanse with the green juice order yours HERE...
Show more...
2 months ago
11 minutes

The Sustainable Weight Loss Podcast For Women Over 40 | Insulin Resistance, Fat Loss, Macros,
Send us a text 75 Hard is ALL over Social Media right now, and so are alternate versions 75 soft and 75 medium BUT which of these are right for you?! Should you even dare attempt the challenge if you know you can't handle some of the challenge rules? That's exactly what we discuss in today's episode, grab a coffe, turn up the volume and lets get into it, its a been a minute! 5am morning routines I mentioned in the episode 🍽️ Grab Your Ginger Wellnsess Shot HERE 📱 Got a question about...