This week, it’s all about miles with mates on the trails. Gary’s been flexing his Garmin Fitness Age (spoiler: he’s basically 21). What’s yours? Tag us and share it on Instagram, we want to see those stats! On Strava, you lot have been crushing it. The club leaderboard is on fire this week, huge kudos to everyone logging those winter miles. We’ve got an epic Tales from the Trails, plus our Top 5 Christmas Gifts for Runner, from stocking fillers to big-ticket treats, we’ve got you covered. And...
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This week, it’s all about miles with mates on the trails. Gary’s been flexing his Garmin Fitness Age (spoiler: he’s basically 21). What’s yours? Tag us and share it on Instagram, we want to see those stats! On Strava, you lot have been crushing it. The club leaderboard is on fire this week, huge kudos to everyone logging those winter miles. We’ve got an epic Tales from the Trails, plus our Top 5 Christmas Gifts for Runner, from stocking fillers to big-ticket treats, we’ve got you covered. And...
Is Iron Deficiency Crushing Your Running Goals #167
The Tea & Trails Podcast
1 hour 12 minutes
1 week ago
Is Iron Deficiency Crushing Your Running Goals #167
This week on the Tea & Trails podcast: Gary’s been back out on the trails and cramming the workouts, Eddie’s tooth is still protesting, and we shamelessly plead for more Patrons to fund a wildly unnecessary, but totally fabulous purchase. We spill the beans on our favourite trail snacks (the non-sporty, delicious kind), and Eddie opens up about her iron deficiency saga, from fatigue and frustration to recovery and resilience. Links to friends, partners, sponsors & discount codes - htt...
The Tea & Trails Podcast
This week, it’s all about miles with mates on the trails. Gary’s been flexing his Garmin Fitness Age (spoiler: he’s basically 21). What’s yours? Tag us and share it on Instagram, we want to see those stats! On Strava, you lot have been crushing it. The club leaderboard is on fire this week, huge kudos to everyone logging those winter miles. We’ve got an epic Tales from the Trails, plus our Top 5 Christmas Gifts for Runner, from stocking fillers to big-ticket treats, we’ve got you covered. And...
