This week, it’s all about miles with mates on the trails. Gary’s been flexing his Garmin Fitness Age (spoiler: he’s basically 21). What’s yours? Tag us and share it on Instagram, we want to see those stats! On Strava, you lot have been crushing it. The club leaderboard is on fire this week, huge kudos to everyone logging those winter miles. We’ve got an epic Tales from the Trails, plus our Top 5 Christmas Gifts for Runner, from stocking fillers to big-ticket treats, we’ve got you covered. And...
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This week, it’s all about miles with mates on the trails. Gary’s been flexing his Garmin Fitness Age (spoiler: he’s basically 21). What’s yours? Tag us and share it on Instagram, we want to see those stats! On Strava, you lot have been crushing it. The club leaderboard is on fire this week, huge kudos to everyone logging those winter miles. We’ve got an epic Tales from the Trails, plus our Top 5 Christmas Gifts for Runner, from stocking fillers to big-ticket treats, we’ve got you covered. And...
Protein, Race Day Nerves & The Comeback Continues #159
The Tea & Trails Podcast
1 hour 12 minutes
1 month ago
Protein, Race Day Nerves & The Comeback Continues #159
We’re tackling the dilemma: too much screen time and not enough trail time. How hard do athletes really push? How much protein is enough? And what happens when you start testing your nutrition instead of guessing? Eddie’s comeback story picks up pace, and we dive into fuelling your training for success. Plus, all your favourites are here: Brew with the Coaches featuring Kim & Jayson, Tales from the Trails, Heavy Flex, Strava Club shoutouts! Saddles to Summits - https://www.justgiving.com/...
The Tea & Trails Podcast
This week, it’s all about miles with mates on the trails. Gary’s been flexing his Garmin Fitness Age (spoiler: he’s basically 21). What’s yours? Tag us and share it on Instagram, we want to see those stats! On Strava, you lot have been crushing it. The club leaderboard is on fire this week, huge kudos to everyone logging those winter miles. We’ve got an epic Tales from the Trails, plus our Top 5 Christmas Gifts for Runner, from stocking fillers to big-ticket treats, we’ve got you covered. And...
