This week we bring you a truly inspirational Bob Graham story about grit, resilience, and what running can look like after a DNF or a missed goal. There’s a charity‑boosting Tale from the Trail, Eddie shares some earned wisdom on running while pregnant, and the co‑hosts reveal how they managed to keep their training on track during those final, chaotic days of the Christmas break. Thanks to Fenix Light UK, Voom & Altra 13 Valleys for supporting our January competitions. Head over to insta...
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This week we bring you a truly inspirational Bob Graham story about grit, resilience, and what running can look like after a DNF or a missed goal. There’s a charity‑boosting Tale from the Trail, Eddie shares some earned wisdom on running while pregnant, and the co‑hosts reveal how they managed to keep their training on track during those final, chaotic days of the Christmas break. Thanks to Fenix Light UK, Voom & Altra 13 Valleys for supporting our January competitions. Head over to insta...
This week on the Tea & Trails Podcast, Gary reveals the latest race he's signed up for, 2026 is shaping up nicely. Eddie smashes her first long run in ages, and we bring you two powerful, emotional Tales from the Trails that’ll stick with you. Plus, a listener update so good it deserves its own medal: Heavy Flex incoming 💪 We’re also diving into our top 5 strength exercises, what they are, why they matter and the coaches break down how to finish your race strong, even when the legs say no...
The Tea & Trails Podcast
This week we bring you a truly inspirational Bob Graham story about grit, resilience, and what running can look like after a DNF or a missed goal. There’s a charity‑boosting Tale from the Trail, Eddie shares some earned wisdom on running while pregnant, and the co‑hosts reveal how they managed to keep their training on track during those final, chaotic days of the Christmas break. Thanks to Fenix Light UK, Voom & Altra 13 Valleys for supporting our January competitions. Head over to insta...
