Send us a text Stop living in the hell you created for yourself. Today is the day you take your power back and start creating your dream life. Details in episode 💕 Xoxo Joz Looking for optimized brain power? Try Thesis ⬇️ https://refer.takethesis.com/josephine28 Support the show
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Send us a text Stop living in the hell you created for yourself. Today is the day you take your power back and start creating your dream life. Details in episode 💕 Xoxo Joz Looking for optimized brain power? Try Thesis ⬇️ https://refer.takethesis.com/josephine28 Support the show
Awakening Authenticity Part III- Forgiveness: It Isn’t For Them
The Therapy Couch
41 minutes
1 year ago
Awakening Authenticity Part III- Forgiveness: It Isn’t For Them
Send us a text Trigger warning: Sexual Assault Forgiveness isn’t for the other person, it’s about healing and moving past the hurt you didn’t deserve. I talk about my experience in healing my SA trauma, and forgiving those who hurt me. This week’s challenge: Write a letter to a person who hurt you. Let out all the anger and resentment you’ve been carrying. Get real with it, then burn it (remember safety is sexy 😉) . Love you all so much, and I’m always here if you need someone...
The Therapy Couch
Send us a text Stop living in the hell you created for yourself. Today is the day you take your power back and start creating your dream life. Details in episode 💕 Xoxo Joz Looking for optimized brain power? Try Thesis ⬇️ https://refer.takethesis.com/josephine28 Support the show
