Send us a text Stop living in the hell you created for yourself. Today is the day you take your power back and start creating your dream life. Details in episode 💕 Xoxo Joz Looking for optimized brain power? Try Thesis ⬇️ https://refer.takethesis.com/josephine28 Support the show

Send us a text Today we're touching on the first 8 universal laws. I give a brief overview of each of the laws to introduce you to the topic in order to eventually dive deeper in upcoming episodes. Laws covered: 1. Divine Oneness 2. Law of Vibration 3. Law of Action 4. Law of Correspondence 5. Law of Cause and Effect 6. Law of Compensation 7. Law of Attraction 8. Law of Perpetual Transmutation of Energy With these basics you can begin to understand how to manipulate your reality in or...

Send us a text Welcome to Season 2! Tune in for your weekly life lessons. New this season- TCP Shorts! Thinking about naming it "Real Talk". Teatime and current events, we get into the nitty gritty of real-life situations. We need your suggestions on what to name this series. Submit your best idea to therapycouchpodcast@gmail.com. Follow us on TikTok: @the_therapy_couch Instagram: @the_therapy_couch_ Youtube: @TheTherapyCouch luv ya! -Joz Support the show

Send us a text Alright, this week we're talking about divorce. I'm not sure how much I have to say in this description but take a listen as we talk about navigating Big D energy... before during and after getting a divorce. Thesis - Nootropics Finally a company that realizes one size doesn’t fit all. Follow my link for $25 offLoop EarplugsDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Send us a text Do you ever have those moments where you just want to scream? We all do, and that’s ok. This week we talk about feeling your feels, normalizing normal life, and what to do if you backslide on your healing journey. Hit play to get all the details. Remember to follow us on social media, and be on the lookout for the new launch…😉 details coming soon! Support the show

Send us a text Embarking on a quest for authenticity, we wrap up our Awakening Authenticity miniseries with a heart-to-heart on the very essence of self-discovery. Imagine aligning your reality with the person you aspire to be—what traits would you embody? As I reflect on my personal journey, I invite you to sketch out your ideal self, focusing on characteristics like compassion and resilience, which are vital for truly living as our envisioned future selves. This episode is a tapestry of int...

Send us a text Join me this week as we talk about gratitude and ditching the victim mindset. We discuss how life is always working out in your favor, and how to be grateful when it seems like shit just isn’t going your way. Remember to turn your notifications on to stay up to date on the latest episode. Love you all and thank you for your continued support🫶🏼 Support the show

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Send us a text Trigger warning: Sexual Assault Forgiveness isn’t for the other person, it’s about healing and moving past the hurt you didn’t deserve. I talk about my experience in healing my SA trauma, and forgiving those who hurt me. This week’s challenge: Write a letter to a person who hurt you. Let out all the anger and resentment you’ve been carrying. Get real with it, then burn it (remember safety is sexy 😉) . Love you all so much, and I’m always here if you need someone...

Send us a text This weeks episode is brief, but valuable. I find it so funny how the universe is always working for you even when it may not present that way at first. I hope you all enjoy. Support the show

Send us a text Welcome to the mini-series ‘Awakening Authenticity’, which is a 6 part series, where we get down and dirty with decision making, finally fucking forgive ourselves and other people, practice mindfulness and gratitude, measure our self-awareness, and figure out our values. Come back each week to get the latest info. This week’s challenge: 1.Explore Your Interests: This week I challenge you to try a something new. What’s an activity you’ve been wanting to try, but keep putt...

Send us a text Brief intro to what The Therapy Couch is all about and the type of content I’ll be producing. I hope you enjoy getting to know me and take the leap to get to know yourself again. Support the show

Send us a text I recently took a trip back to one of the places I grew up. Here’s the full story about my experience, and what I did to heal a part of my inner child. If any of this resonates with you, I give you my encouragement for you to do the same. Support the show