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The Therapy Cove Podcast
Amrita Sandhu
46 episodes
3 weeks ago
Title: "Therapy Cove Counselling" Host: Amrita Sandhu, Registered Clinical Counsellor Description: Join Amrita Sandhu, a registered clinical counsellor, on a journey of healing, self-discovery, and rewarding change. In this podcast, we'll explore the complexities of mental health, relationships, and personal growth. Through candid conversations, real-life examples, and evidence-based insights, we'll navigate the pathways to healing and transformation. Topics We'll Explore: - *Mental health and wellness* - *Self-care and self-compassion* - *Relationships and communication* - *Personal growth and development* - *Trauma, anxiety, and depression* What to Expect: - *Honest and vulnerable conversations* - *Practical tips and strategies* - *Inspiring stories of resilience and growth* - *Expert insights and advice* Join the Conversation: Subscribe to Therapy Cove Counselling and join a community of individuals committed to growth, healing, and self-discovery. Let's explore the pathways to healing together. Connect with Us: - *Website:* www.therapycovecounselling.com - *Instagram:* @therapycoveco - *Tiktok:* @therapy.cove Disclaimer: The content of this podcast is for educational purposes only and is not a substitute for professional therapy or counseling. If you're struggling with mental health issues, please seek help from a qualified therapist or healthcare professional.
Show more...
Mental Health
Health & Fitness,
Alternative Health
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All content for The Therapy Cove Podcast is the property of Amrita Sandhu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Title: "Therapy Cove Counselling" Host: Amrita Sandhu, Registered Clinical Counsellor Description: Join Amrita Sandhu, a registered clinical counsellor, on a journey of healing, self-discovery, and rewarding change. In this podcast, we'll explore the complexities of mental health, relationships, and personal growth. Through candid conversations, real-life examples, and evidence-based insights, we'll navigate the pathways to healing and transformation. Topics We'll Explore: - *Mental health and wellness* - *Self-care and self-compassion* - *Relationships and communication* - *Personal growth and development* - *Trauma, anxiety, and depression* What to Expect: - *Honest and vulnerable conversations* - *Practical tips and strategies* - *Inspiring stories of resilience and growth* - *Expert insights and advice* Join the Conversation: Subscribe to Therapy Cove Counselling and join a community of individuals committed to growth, healing, and self-discovery. Let's explore the pathways to healing together. Connect with Us: - *Website:* www.therapycovecounselling.com - *Instagram:* @therapycoveco - *Tiktok:* @therapy.cove Disclaimer: The content of this podcast is for educational purposes only and is not a substitute for professional therapy or counseling. If you're struggling with mental health issues, please seek help from a qualified therapist or healthcare professional.
Show more...
Mental Health
Health & Fitness,
Alternative Health
Episodes (20/46)
The Therapy Cove Podcast
The 5 Most Important Psychological Terms Explained In Punjabi: Gaslighting, Narcissism, Pick-Me's,
2 months ago
9 minutes 13 seconds

The Therapy Cove Podcast
5 sneaky ways you're sabotaging yourself without even realizing it! 1
2 months ago
17 minutes 17 seconds

The Therapy Cove Podcast
The Comparison Of Baby-Boomer, Gen-X and Millennial Parenting
2 months ago
12 minutes 47 seconds

The Therapy Cove Podcast
Help your kids be safe and healthy on and offline! Screen addiction is real..Just like substance
2 months ago
8 minutes 6 seconds

The Therapy Cove Podcast
The Psychology of a Punjabi Father
3 months ago
12 minutes 58 seconds

The Therapy Cove Podcast
Are you a people pleaser... or really, are you just fawning to avoid to feel safe and loved? 🌟✨
3 months ago
7 minutes 25 seconds

The Therapy Cove Podcast
Have you ever had a traditionally masculine man in your life behave poorly toward you? Or perhaps
3 months ago
9 minutes 55 seconds

The Therapy Cove Podcast
Uncovering the lasting impact of sibling relationships on our lives ➡️ From favoritism to trauma,
3 months ago
11 minutes 33 seconds

The Therapy Cove Podcast
Racism: rooted in fear, ignorance, and a need for power ⚠️💔 It's about projecting insecurities onto
3 months ago
6 minutes 38 seconds

The Therapy Cove Podcast
A Guide For South-Asian Men: Living Life To The Fullest
6 months ago
53 minutes 59 seconds

The Therapy Cove Podcast
The Path To Success With Local Multimillionaire: Manjit Lit
6 months ago
39 minutes 31 seconds

The Therapy Cove Podcast
Empowering kids with body safety knowledge! Watch our latest video to learn about boundaries, safety
6 months ago
10 minutes 40 seconds

The Therapy Cove Podcast
🧠 The Psychology of "THE FUNNY GUY" 🤔😆
6 months ago
56 minutes 2 seconds

The Therapy Cove Podcast
The Deep Truth About Love, Marriage & In-Laws in South Asian Culture
7 months ago
42 minutes 26 seconds

The Therapy Cove Podcast
The Unspoken Truth: South Asian Mental Health
8 months ago
33 minutes 40 seconds

The Therapy Cove Podcast
HAS YOUR ANXIETY EVER MADE YOU FEEL SICK? - *Somatic Therapy*
8 months ago
10 minutes 23 seconds

The Therapy Cove Podcast
Punjabi Mental Health - Weight and Body Image
9 months ago
5 minutes 31 seconds

The Therapy Cove Podcast
A Pandit Can Change Your Life
9 months ago
6 minutes 58 seconds

The Therapy Cove Podcast
PUNJABI MENTAL HEALTH - TOXIC PARENT PATTERNS
9 months ago
10 minutes 18 seconds

The Therapy Cove Podcast
PUNJABI MENTAL HEALTH - LIVE YOUR BEST LIFE
9 months ago
4 minutes 20 seconds

The Therapy Cove Podcast
Title: "Therapy Cove Counselling" Host: Amrita Sandhu, Registered Clinical Counsellor Description: Join Amrita Sandhu, a registered clinical counsellor, on a journey of healing, self-discovery, and rewarding change. In this podcast, we'll explore the complexities of mental health, relationships, and personal growth. Through candid conversations, real-life examples, and evidence-based insights, we'll navigate the pathways to healing and transformation. Topics We'll Explore: - *Mental health and wellness* - *Self-care and self-compassion* - *Relationships and communication* - *Personal growth and development* - *Trauma, anxiety, and depression* What to Expect: - *Honest and vulnerable conversations* - *Practical tips and strategies* - *Inspiring stories of resilience and growth* - *Expert insights and advice* Join the Conversation: Subscribe to Therapy Cove Counselling and join a community of individuals committed to growth, healing, and self-discovery. Let's explore the pathways to healing together. Connect with Us: - *Website:* www.therapycovecounselling.com - *Instagram:* @therapycoveco - *Tiktok:* @therapy.cove Disclaimer: The content of this podcast is for educational purposes only and is not a substitute for professional therapy or counseling. If you're struggling with mental health issues, please seek help from a qualified therapist or healthcare professional.