Explore how what we eat affects our brain and body, and how food, stress, and gut health are all connected. Discover how staying hydrated, eating a variety of foods, and having the right mindset can make a big difference. Get in touch Visit us at tignum.com Email us at contact@tignum.com Think clearer. Show up better. Maximize impact.
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Explore how what we eat affects our brain and body, and how food, stress, and gut health are all connected. Discover how staying hydrated, eating a variety of foods, and having the right mindset can make a big difference. Get in touch Visit us at tignum.com Email us at contact@tignum.com Think clearer. Show up better. Maximize impact.
Fixing the Plane While You Fly It - How To Grow On The Go
The TIGNUM ThoughtCast
1 hour 1 minute
2 months ago
Fixing the Plane While You Fly It - How To Grow On The Go
Dive into the fascinating world of metacognition - understanding your own thinking - and discover how it can supercharge your growth even amidst the daily hustle. Picture yourself as both the pilot and engineer of your mind's plane, soaring through challenges, fine-tuning as you go. Get in touch Visit us at tignum.com Email us at contact@tignum.com Think clearer. Show up better. Maximize impact.
The TIGNUM ThoughtCast
Explore how what we eat affects our brain and body, and how food, stress, and gut health are all connected. Discover how staying hydrated, eating a variety of foods, and having the right mindset can make a big difference. Get in touch Visit us at tignum.com Email us at contact@tignum.com Think clearer. Show up better. Maximize impact.
