Jo Grindley highlights how the synergy between sports, tech, and business drives young minds towards STEM, shaping future leaders. Explore this exciting blend where athletes' collaborations with tech don't just push boundaries — they light a fire of inspiration in young hearts. Get in touch Visit us at tignum.com Email us at contact@tignum.com Think clearer. Show up better. Maximize impact.

Dive into the fascinating world of metacognition - understanding your own thinking - and discover how it can supercharge your growth even amidst the daily hustle. Picture yourself as both the pilot and engineer of your mind's plane, soaring through challenges, fine-tuning as you go. Get in touch Visit us at tignum.com Email us at contact@tignum.com Think clearer. Show up better. Maximize impact.

Stevie Morrison has achieved multiple European and world championships in competitive sailing. In this episode, he shares his stories on overcoming challenges, pursuing excellence, and innovating while navigating through unexpected situations. Inspire your own curiosity and drive to impact others as you listen to Stevie’s journey in high performance. Get in touch Visit us at tignum.com Email us at contact@tignum.com Think clearer. Show up better. Maximize impact.

Rachel Vickery, a renowned performance coach to business leaders, athletes, and elite military units, debunks myths about breathing and arousal states. Her unique method highlights the importance of all 20,000 daily breaths for self-regulation and control. Get in touch Visit us at tignum.com Email us at contact@tignum.com Think clearer. Show up better. Maximize impact.

From Tour de France triumphs to smashing unthinkable marathon records and reshaping an iconic fashion brand, the discussion with Fran Millar centers on the transformative influence of a people-focused culture in both sports and business. Get in touch Visit us at tignum.com Email us at contact@tignum.com Think clearer. Show up better. Maximize impact.

Ever wondered about mindfulness and meditation? In this Bold Hub Roundtable replay, expert Chad McGehee discussed how simple mindfulness practices can transform your day. Chad debunked myths and showed that mindfulness isn’t about chanting 'om' but being present in the moment. Explore how just a few minutes daily can make a big difference. Get in touch Visit us at tignum.com Email us at contact@tignum.com Think clearer. Show up better. Maximize impact.

Pausing during a tough project might seem counterintuitive, but it could lead to breakthroughs. Join Brian Wade and Angela Walker to explore how this summer could be the perfect time for a strategic pause, helping you return stronger and more prepared for future challenges. Get in touch Visit us at tignum.com Email us at contact@tignum.com Think clearer. Show up better. Maximize impact.

In one of our most widely shared roundtables, our guest Paula Bellostas Muguerza shares how, during periods of high load and fatigue, reevaluating her self-image and returning to basics helped her reset and get back to focusing on performance. This pivot helped her avoid burnout and unleashed her full potential. During this conversation, we challenged the hustle of a performance culture and emphasized the importance of a fundamental, personalized approach to our projects, teams, and work.&nbs...

In this replay of the Bold Hub Roundtable live event, Scott and our expert guest, Jake Marx, shared an enlightening dive into the science of resilience and mental endurance, including what mental toughness isn’t and what it actually looks like. If you’ve ever felt exhausted or mentally fatigued while pursuing your bold project, the strategies that Scott and Jake share will help you create a system that will help you feel more energized, focused, and in control so you can show up as your best ...

Self-belief isn't the absence of doubt; it's the decision to act in spite of it. In this episode, Scott Peltin and Brian Wade look at the critical role of building self-belief and share TIGNUM’s approach to developing this skill. Leaders and high performers have the role of being the Chief Belief Builder for their teams. There is a lot of confusion and misinformation around self-belief, what it isn't, and how to create it. Scott and Brian dive into how self-belief differs from confidenc...

When we interviewed our Bold members about what would be interesting and help them with their work, the topic of how you start a project strong - especially when a lot of things are unknown, and the pressure on the stakeholders is, as usual, very high - came up often. Immediately, our Bold Founding Member Penny Heaton volunteered to share her insights. Her story of how she ventured into new territory as employee Number One, to bring cure and treatment to underdeveloped parts of the world and ...

This TIGNUM Thoughtcast was excellent at cutting through the pop science and life-hacking noise that seems to flood our screens. Our guest, Chris Males, TIGNUM Performance Specialist, shared his insights into what makes a high-impact morning routine and what is just hype. This discussion dove into the importance of having a system versus chasing hacks, the nuance of what the science tells us is most important, how to prepare yourself for the inevitable daily challenges, and answered som...

Deb Bubb is the former Chief People Officer at Optum and Co-founder of The Institute For Moral Imagination. This ThoughtCast is an insightful chat about creativity, passion, and purpose. Our guest, Deb Bubb, shared with us how she pivoted into a new chapter of her life, chasing a passion and building something new. Deb also spoke about the fears, uncertainty, and challenges of making a transition and embracing the unknown. The conversation centered on the idea that every life is ...

Laura Penhaul is a world record holder who led a team of four women on a heroic mission to row across the Pacific Ocean. Explore the qualities needed to take on bold endeavors and how to develop ways to continuously strengthen boldness. Get in touch Visit us at tignum.com Email us at contact@tignum.com Think clearer. Show up better. Maximize impact.

This wasn’t the end—just a bold pause. Scott Peltin, TIGNUM’s Chief Catalyst, and Jogi Rippel, CEO at TIGNUM, reflected on four years of ThoughtCast interviews—sharing the motivations behind starting the series and why it was time to hit pause and evolve. But this wasn’t goodbye. It was a moment to step back, challenge our own thinking, and return with something even more impactful. As the world’s complexity increases, the need for meaningful, two-way conversations—grounded in real hu...

It is time to rewrite the story of hormones - they do not control us and don't just come with negative symptoms. Instead, we can control our hormones and harness their impact on our performance to play to our strength. Business professionals, specifically female leaders, will greatly benefit from understanding the ebbs and flows of hormones, gaining a new sense of body literacy, and learning strategies to deal with hormonal fluctuations. TIGNUM designed a program to help female leader...

"Work and life are not two different spheres that need to be balanced- sustainable human performance is a much more appealing and integrative approach to simply be our best version. " Sustainable Human Performance is both simple and complex at the same time. Dirk-Marten Molenaar shares how learning about Sustainable Human Performance profoundly changed his life and how he consequently introduced the concept to his teams and initiated major shifts company-wide. He has an in-depth understanding...

How can companies expect better outcomes if they never address the root causes of low performance? In this conversation TIGNUM founders Scott Peltin and Jogi Rippel dissect common misconceptions about human performance in the corporate world. Sharing stories, data and their expertise, they leave no doubt about what it takes to create actual performance gains: make people stronger. Get in touch Visit us at tignum.com Email us at contact@tignum.com Think clearer. Show up better. Maximize im...

In this roundtable our TIGNUM performance experts discuss the importance of integrating purposeful recovery breaks into our days and years. They share ideas on powerful micro-breaks and how even 30 seconds can change the game. Leaders and executives do well to recognize the value of recovery. Oscillation is a strategic must for high performance at work. Nobody takes a pit-stop at the end of a race, it happens in the race to be ready for whats coming next. Get in touch Visit us a...

In this episode, Stephanie Lena of Novartis sits down with Scott Peltin to share her powerful story of how a new approach to a one on one vacation with her husband created the bond and partnership that helped her persevere through cancer shortly thereafter. She goes on to share the critical mindset skills and performance habits she developed and applied during her chemotherapy including the use of anchors, intention setting, and reframing. Her amazing story has made us all pause a...