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The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee Replacement
Michelle
33 episodes
3 days ago

Have you recently had a total knee replacement, or are you preparing for surgery and wondering what recovery will really be like? Welcome to the Total Knee Success Podcast, your resource for total knee replacement recovery and life after surgery. Hosted by Michelle Losurdo, a trusted doctor of physical therapy and board-certified orthopedic clinical specialist, this show is designed for anyone considering, preparing for, or recovering from knee replacement surgery.

In about the time it takes to put a cold pack on your knee, each episode shares practical total knee surgery tips, evidence-based guidance, and clear strategies to help you manage pain, improve mobility, and thrive through the healing process. You’ll learn about post-operative knee rehab exercises, approaches to knee replacement physical therapy, and real-world tools for building confidence, improving sleep, maintaining a healthy diet, and regaining natural movement. From time to time, you’ll also hear patient perspectives and success stories that encourage you along the way.

Michelle also highlights the mindset and motivation strategies that make a lasting difference in recovery—helping you stay positive, focused, and resilient. And if you’re a family member, friend, or caregiver supporting someone through a knee replacement, you’ll find valuable insights here, too.

Please remember: Michelle is not your personal therapist and does not know you. This podcast provides general education and opinion only. Always consult your healthcare provider before making changes to your recovery plan. This podcast is not related to her clinical or teaching roles.

If you’re ready to feel stronger and more confident on your journey—or if you’re supporting someone you care about—this is the total knee replacement podcast that will help you succeed—one step at a time

Show more...
Medicine
Health & Fitness,
Alternative Health
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All content for The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee Replacement is the property of Michelle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Have you recently had a total knee replacement, or are you preparing for surgery and wondering what recovery will really be like? Welcome to the Total Knee Success Podcast, your resource for total knee replacement recovery and life after surgery. Hosted by Michelle Losurdo, a trusted doctor of physical therapy and board-certified orthopedic clinical specialist, this show is designed for anyone considering, preparing for, or recovering from knee replacement surgery.

In about the time it takes to put a cold pack on your knee, each episode shares practical total knee surgery tips, evidence-based guidance, and clear strategies to help you manage pain, improve mobility, and thrive through the healing process. You’ll learn about post-operative knee rehab exercises, approaches to knee replacement physical therapy, and real-world tools for building confidence, improving sleep, maintaining a healthy diet, and regaining natural movement. From time to time, you’ll also hear patient perspectives and success stories that encourage you along the way.

Michelle also highlights the mindset and motivation strategies that make a lasting difference in recovery—helping you stay positive, focused, and resilient. And if you’re a family member, friend, or caregiver supporting someone through a knee replacement, you’ll find valuable insights here, too.

Please remember: Michelle is not your personal therapist and does not know you. This podcast provides general education and opinion only. Always consult your healthcare provider before making changes to your recovery plan. This podcast is not related to her clinical or teaching roles.

If you’re ready to feel stronger and more confident on your journey—or if you’re supporting someone you care about—this is the total knee replacement podcast that will help you succeed—one step at a time

Show more...
Medicine
Health & Fitness,
Alternative Health
Episodes (20/33)
The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee Replacement
Episode 32: Minimally Invasive Knee Replacement: What It Really Means — and What It Actually Changes
3 days ago
15 minutes

The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee Replacement
Episode 31: Home Health or Outpatient PT After Knee Replacement How the Decision Is Made and What the Evidence Shows
6 days ago
12 minutes

The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee Replacement
Episode 30: Sleep Positions After Knee Replacement — What Actually Works and Why
1 week ago
12 minutes

The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee Replacement
Episode 29: The Most Common Mistakes People Make Before Surgery — and How to Avoid Them
1 week ago
14 minutes

The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee Replacement
Episode 28: How Much Should You Really Walk Right After Knee Replacement? The Answer May Surprise You.
2 weeks ago
16 minutes

The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee Replacement
Episode 27: The Pre-Surgery Confidence Checklist: What Really Matters in the Final Two Weeks Before Your Knee Replacement
2 weeks ago
11 minutes

The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee Replacement
Episode 26: Caring for Your “Other” Knee: How to protect the knee that didn’t have surgery
3 weeks ago
14 minutes

The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee Replacement
Episode 25: Are Wearables the Secret to Better Knee Rehab? What Step Counters and Sensors Can Really Do
3 weeks ago
11 minutes

The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee Replacement
Episode 24: Still Hesitating When You Walk After Knee Replacement? These Two Tests Show You Why
1 month ago
10 minutes

The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee Replacement
Episode 23: Still Feeling Wobbly After Knee Replacement? Here’s What Your Balance Tests Really Show
1 month ago
12 minutes

The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee Replacement
Episode 22: Prehab Power: Getting Set Before Your Knee Reset
1 month ago
16 minutes

The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee Replacement
Episode 21: Mid‑Rehab Total Knee Tightness: Why Your Knee Still Feels Stuck and How to Ease It
1 month ago
14 minutes

The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee Replacement
Episode 20: Life After Physical Therapy, When Healing Isn’t Over Yet: How to stay confident, consistent, and connected after your last PT visit
1 month ago
13 minutes

The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee Replacement
Episode 19: Are You Skipping One of the Most Important Steps After Knee Replacement? Here’s what the research says about physical therapy and recovery success.
1 month ago
9 minutes

The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee Replacement
Episode 18: Returning to Work After Knee Replacement: Timelines for Desk Jobs and On-Your-Feet Jobs
1 month ago
12 minutes

The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee Replacement
Episode 17: Driving After Knee Replacement: When it’s safe to get back behind the wheel
1 month ago
9 minutes

The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee Replacement
Episode 16: Scar Healing and Skin Care After Knee Replacement: Protecting your incision while supporting healthy skin recovery
1 month ago
11 minutes

The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee Replacement
Episode 15: Did They Replace My Kneecap, Or Is It Still Mine? How the patella is treated in total knee surgery
2 months ago
9 minutes

The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee Replacement
Episode 14: Mastering Stairs After Knee Replacement: Safe strategies and strength training to climb and descend confidently
2 months ago
10 minutes

The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee Replacement
Episode 13: Range of Motion After Knee Replacement: Bending & Straightening Goals
2 months ago
14 minutes

The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee Replacement

Have you recently had a total knee replacement, or are you preparing for surgery and wondering what recovery will really be like? Welcome to the Total Knee Success Podcast, your resource for total knee replacement recovery and life after surgery. Hosted by Michelle Losurdo, a trusted doctor of physical therapy and board-certified orthopedic clinical specialist, this show is designed for anyone considering, preparing for, or recovering from knee replacement surgery.

In about the time it takes to put a cold pack on your knee, each episode shares practical total knee surgery tips, evidence-based guidance, and clear strategies to help you manage pain, improve mobility, and thrive through the healing process. You’ll learn about post-operative knee rehab exercises, approaches to knee replacement physical therapy, and real-world tools for building confidence, improving sleep, maintaining a healthy diet, and regaining natural movement. From time to time, you’ll also hear patient perspectives and success stories that encourage you along the way.

Michelle also highlights the mindset and motivation strategies that make a lasting difference in recovery—helping you stay positive, focused, and resilient. And if you’re a family member, friend, or caregiver supporting someone through a knee replacement, you’ll find valuable insights here, too.

Please remember: Michelle is not your personal therapist and does not know you. This podcast provides general education and opinion only. Always consult your healthcare provider before making changes to your recovery plan. This podcast is not related to her clinical or teaching roles.

If you’re ready to feel stronger and more confident on your journey—or if you’re supporting someone you care about—this is the total knee replacement podcast that will help you succeed—one step at a time