In this powerful episode, we dive deep into the emotional aftermath of betrayal and infidelity—whether you've experienced cheating in a romantic relationship, emotional betrayal by someone close, or broken trust that left you reeling. 💔 You are not alone. We’ll explore: ✨ What betrayal trauma really is 🧠 The impact it has on your mental and emotional health 💬 How to begin processing the pain and reclaim your voice 🌱 Steps to rebuild self-worth and trust—within yourself and (...
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In this powerful episode, we dive deep into the emotional aftermath of betrayal and infidelity—whether you've experienced cheating in a romantic relationship, emotional betrayal by someone close, or broken trust that left you reeling. 💔 You are not alone. We’ll explore: ✨ What betrayal trauma really is 🧠 The impact it has on your mental and emotional health 💬 How to begin processing the pain and reclaim your voice 🌱 Steps to rebuild self-worth and trust—within yourself and (...
This video delves into the truth about trauma, how it can impact our lives, and the different types of treatment available. From PTSD to everyday stress, understanding the effects of trauma is crucial for our mental health. Stay tuned for more episodes where we explore this topic further. When a person experiences a distressing event or series of events, they may have an emotional response called trauma. Understand the symptoms and ways different people respond to trauma. The content is s...
The Trauma Overhaul
In this powerful episode, we dive deep into the emotional aftermath of betrayal and infidelity—whether you've experienced cheating in a romantic relationship, emotional betrayal by someone close, or broken trust that left you reeling. 💔 You are not alone. We’ll explore: ✨ What betrayal trauma really is 🧠 The impact it has on your mental and emotional health 💬 How to begin processing the pain and reclaim your voice 🌱 Steps to rebuild self-worth and trust—within yourself and (...
