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The True Core with Ziandrea
Ziandrea Matthews
104 episodes
6 days ago
The True Core with Ziandrea, a podcast, is about mental health, relationships, and world topics. I'll be describing many different mental illnesses, and how one may be able to cope with some of those symptoms that may come along. My mission for everyone is to feel included even with what you may be facing in your life. Be your true, and amazing self!
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Mental Health
Health & Fitness
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All content for The True Core with Ziandrea is the property of Ziandrea Matthews and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The True Core with Ziandrea, a podcast, is about mental health, relationships, and world topics. I'll be describing many different mental illnesses, and how one may be able to cope with some of those symptoms that may come along. My mission for everyone is to feel included even with what you may be facing in your life. Be your true, and amazing self!
Show more...
Mental Health
Health & Fitness
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Flashbacks and Trauma
The True Core with Ziandrea
18 minutes 29 seconds
1 year ago
Flashbacks and Trauma
Traumas from our past aren’t necessarily on our conscious minds, but a random situation could trigger a person in an emotional way. A person could have had a traumatic experience and may not have known that it was.
The True Core with Ziandrea
The True Core with Ziandrea, a podcast, is about mental health, relationships, and world topics. I'll be describing many different mental illnesses, and how one may be able to cope with some of those symptoms that may come along. My mission for everyone is to feel included even with what you may be facing in your life. Be your true, and amazing self!