Send us a text In this episode, I sit down with Tez, a Vietnamese-Australian optometrist, eldest daughter of immigrant parents, and someone who has rebuilt her life more than once. We talk about what it really feels like to “start again” in your 30s, not from a place of failure, but from a deep knowing that the life you were living was no longer true to who you are. Tez shares the story of ending her engagement, navigating cultural and family expectations, building a business from scratch, an...
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Send us a text In this episode, I sit down with Tez, a Vietnamese-Australian optometrist, eldest daughter of immigrant parents, and someone who has rebuilt her life more than once. We talk about what it really feels like to “start again” in your 30s, not from a place of failure, but from a deep knowing that the life you were living was no longer true to who you are. Tez shares the story of ending her engagement, navigating cultural and family expectations, building a business from scratch, an...
How to Awaken Your True Self Through Breath work and Authenticity
The True Form Podcast
1 hour 8 minutes
2 months ago
How to Awaken Your True Self Through Breath work and Authenticity
Send us a text In this episode of The True Form Podcast, I sit down with Christopher August, transformational author, speaker, and co-founder of the breath work app Beats and Breath. Christopher shares his journey from corporate life to living authentically, how breath work unlocks intuition, and why authenticity is the “gold currency” of our time. We explore: - Breath work for healing and expanding consciousness - The power of intuition and how to access it - Moving from victimhood to a crea...
The True Form Podcast
Send us a text In this episode, I sit down with Tez, a Vietnamese-Australian optometrist, eldest daughter of immigrant parents, and someone who has rebuilt her life more than once. We talk about what it really feels like to “start again” in your 30s, not from a place of failure, but from a deep knowing that the life you were living was no longer true to who you are. Tez shares the story of ending her engagement, navigating cultural and family expectations, building a business from scratch, an...