If you’ve ever thought that choosing you meant losing love... this is for you. I used to believe that too - and it kept me looping in the same relationships, giving everything but never fully receiving. The truth is... when you choose you, you don’t lose love, you multiply it. In this episode, I share what it really means to be cherished, adored, and seen - and why settling for “good enough” love (from partners, friends, or clients) blocks you from the real thing. I’m sharing what happe...

You’ve done the work. You’ve healed, journaled, manifested, meditated… But if your outer world still doesn’t match your inner growth - this episode is your wake-up call. Because it means, you’re not as far ahead as you think you are. I share how Pluto’s latest energy shift is pushing us all to drop illusion and see exactly where we are, truthfully, because getting real without shaming yourself will change your life. You’ll learn: ✨ How to tell when you’re in illusion vs. embodimen...

Welcome to my comeback episode - and what a ride it’s been! Here's what I learned about being betrayed by people close to me, friends I've known all my life and complete strangers - it will take the stuffing out of you until you know how to bounce back. Because betrayal makes you question everything you thought you knew about people… and about yourself. Betrayal isn’t just a single moment. It’s a frequency that can quietly shape your entire life - until you learn how to bounce back, not once,...

In this episode, I’m guiding you into the transformational energy of 2025 – a year that’s calling you to stop carrying others and start thriving in your truth. If you’ve felt drained by relationships where you’re giving too much and receiving too little – whether it’s with friends, clients, or adult children – this conversation is for you. I’ll unpack the patterns that lead you to over-give and under-receive – the ones that show up in your life through family, friendships, and work. More imp...

If you want to shine that beautiful light of yours - meet Jacqui Phillips who found her remarkable sparkle inside Flourish! Tune in to hear how my client Jacqui stopped a lifetime of performing for love. Living for everyone else but herself. Find out how she finished being dumped on by friends in long draining phone calls - yes she fucking put an end to that (even though she worried she wouldn't be loved unless she helped them.) In this deep girly chat, Jacqui tells us how she reclaime...

Joining me today is the brilliant Mary Henderson, a Transformational Leader and an internationally recognised Personal Branding and Online Business Specialist. We talked about the importance of magnetic leadership, and embodied leadership and what that looks like... and why in this new era we're in, you and I can spot BS in a heart beat! SO it's TIME to be completely YOU when you're selling and coaching! How do we have the confidence to do that when we can get so diluted? Mary shares he...

Are you tired of repeating the same toxic relationship patterns? In this episode, we explore what it means to break free from The Narcissistic Template® and step into the Sovereign Relationship you’ve always dreamed of. Learn how to dissolve the unconscious patterns that have held you back and discover how you can finally feel loved, safe, and cherished without changing who you are. Join us as we dive deep into the journey of reclaiming your power and creating a relationship where you ...

Whether someone is narcissistic or has 'narcissistic traits' it’s the same end result: It’s still abuse! You are still being hurt, big time! Don't buy into the 'narcissistic traits' BS - inferring that it is a weaker form of narcissism and therefore you can keep trying to improve the relationship with them. That is a form of gaslighting, where you deny that - it’s still abuse! Today I’m giving you the facts so you can stop excusing bad behaviour with, “I know they love me,” or, “They’r...

Why are you hard on yourself? Blaming yourself at a drop of a hat, thinking that if you were just 'better' at your job, as a wife, as a mother, as a leader that "it" would have worked out better for you? That if you had just said it better, done it better and been better, you'd be in a better place by now? Know why you're so hard on yourself? The narcissist taught you to be. So it's not who you are, you're just the unconscious patterning that you were taught. Join me in todays e...

You don’t have a problem saying no, you just have relationship patterns that you learned in narcissistic relationships to stay safe. Relationship patterns such as saying yes when you mean no and having weak boundaries with no consequences - were clever tools you used to fly under the radar as much as possible. But now - as the fabulous woman you are - getting better at saying NO is where your magnetism LIVES! Join me to talk about this little itty bitty word NO (that myself ...

What happens when you've always done your side of the relationship but they haven't done theirs? You've helped them, you've loved them, you've cared for them... and the one time you asked them for help... it's crickets! It's enough to send you running to the hills yelling, "I'm GONNA BE A CAT PERSON!" Especially when you've had a history of one-sided relationships. It's lonely and you deserve to have real relationships that feel good, are fun and are brilliant energy exchanges - so you ...

Will the Narcissist ever get what's coming to them? They've done some really horrible things right? And yet they're still just chugging along... whilst their actions completely derailed you... So how come the Karma Truck hasn't really hit them but it seems to have hit you? I had a BIG download on it and I'm sharing it here! Free Masterclasses: Are you often the giver but not the receiver in relationships? If this is you, and you want to dissolve the damaging effects of narci...

Do you find yourself over-giving in relationships to 'keep' people? So they don't reject you, so they don't leave you, so they keep liking you, so they stay as clients, friends, happy customers? This is one of the big after-effects I see after narcissistic abuse where the core fear is, you won't be loved, unless you over-give. And that sets you up for relationships that are one sided, where it's all about them but not about you. And THAT is exhausting! You're too beautiful for that! W...

Are you tired of knowing that someone isn’t right or good for you, but you continue to people please when you’re with them because you don’t want to hurt them and you don’t have the energy or bravery or frankly the nervous system to stand up for yourself? To be YOU? To say and DO what feels right for you? We all know why we people please – for many of us it was how we stayed safe from narcissists and toxic people when we had no control or power because we were children. As adults, notice if y...

Have you noticed that there’s a new fatigue that has set in amongst empaths and healers? I’m going to call it Healers Fatigue, where we find ourselves completely unable to over-extend in conversation or in life. You may have always been the person who had the extra energy before - to be pleasing, to go the extra mile, to over-care and actually gain energy from it - but now your body is saying, NO in all the ways! Notice: What is your body no longer allowing you to do? Today I’m talking...

Well hello April! It's as if we've entered the twilight zone on a physical and emotional level! Extreme tiredness coming in waves, becoming Ms Un-Motivated and going slow with the sudden aversion to multi-task... whilst feeling lit up inside, starting the new and laughing hard. Erm hello - April?! Join me if you'd love a hot mix of validation, reclaiming your energy and successfully navigating these energies so they don't take you out! You CARRY the antidote and therefore the frequency ...

Hello I'm BACK and I MISSED YOU! In this first episode back I share what's been happening in my world and we talk about that deep fear of failure - the kind that stops us. Do you ever procrastinate because you'd really rather not find out that you'd mess it up and fail miserably? Have you been so disappointed in the past that it's just too risky to try again thank you very much? So if you stay HERE, even though HERE holds you back, at least nothing major, scary or horrible can happen t...

As a child I stepped into being the emotional supporter in life but not supported and my spine simply followed me, culminating in Scoliosis - a curvature of the spine. Today I share how I emotionally healed my scoliosis. Today's podcast is also a smattering of my thoughts including what brought me here. I hope you enjoy it and find it useful, and, if you can dodge some of my truly awful jokes then you really are living your best life! All my love xx For love and support, visit https://marinaj...

What is the Narcissistic Template® and how do we know if we're running it in our business? If you've healed from Narcissistic abuse in your personal life, is it possible that it's leaked through in your business life, making it harder for you to receive money, love and support? I'm seeing lightworkers unconsciously run this template in their businesses, which means, no matter how much you do, or how talented you are, your business isn't gaining the traction, success, growth...

I know you have big plans this year - is your body ready? Can your body take the big expansion you’re planning on doing this year? Today I’m giving you 10 Nervous System Replenishments so your body catches up to who you are NOW so you CAN expand your business, ideas and prosperity without feeling like you’ll need to flop into a big star shape on the carpet! What are the signs that your nervous system is calling out to you? If you’re interested in receiving those 3 psychic sessions...