Are you fit enough for Everest Base Camp or Kilimanjaro? Spoiler: Probably more than you think. In this episode, Jake breaks down exactly how fit you need to be to take on these iconic treks—and what kind of training really works. Whether you're just getting started or already smashing 10Ks, this episode gives practical, honest guidance on how to physically and mentally prepare for multi-day altitude treks. Jake also compares the nature of EBC and Kili (which one is harder?) and offers a real...