The Unlearning Podcast-Unlearning Conditioning, Embodying the Heart-Forward Bad B"tch

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The Unlearning Podcast-Unlearning Conditioning, Embodying the Heart-Forward Bad B"tch

Jenna Slaughter

27 episodes

1 week ago

Colleen's Instagram link Jenna's Instagram link Connection Call for Coaching Inquiry link Jenna's Website link Common decency expert and author of Rooted in Decency: Finding Inner Peace in a World Gone Sideways (book linked here) Colleen Doyle Bryant strives to illustrate the importance of self-respect and the impact that it can have not only on one's personal mental wellbeing, but the way that they interact within society as well. Through these discussions of morality and decency, Doyle...

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Self-Improvement

Religion & Spirituality,

Entrepreneurship

All content for The Unlearning Podcast-Unlearning Conditioning, Embodying the Heart-Forward Bad B"tch is the property of Jenna Slaughter and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Colleen's Instagram link Jenna's Instagram link Connection Call for Coaching Inquiry link Jenna's Website link Common decency expert and author of Rooted in Decency: Finding Inner Peace in a World Gone Sideways (book linked here) Colleen Doyle Bryant strives to illustrate the importance of self-respect and the impact that it can have not only on one's personal mental wellbeing, but the way that they interact within society as well. Through these discussions of morality and decency, Doyle...

Show more...

Self-Improvement

Religion & Spirituality,

Entrepreneurship

Episodes (20/27)

The Unlearning Podcast-Unlearning Conditioning, Embodying the Heart-Forward Bad B"tch

Apparently, You Can't Shame Someone Into Agreeing With You- Here's Why (With Colleen Doyle Bryant)

Colleen's Instagram link Jenna's Instagram link Connection Call for Coaching Inquiry link Jenna's Website link Common decency expert and author of Rooted in Decency: Finding Inner Peace in a World Gone Sideways (book linked here) Colleen Doyle Bryant strives to illustrate the importance of self-respect and the impact that it can have not only on one's personal mental wellbeing, but the way that they interact within society as well. Through these discussions of morality and decency, Doyle...

3 years ago

31 minutes

The Unlearning Podcast-Unlearning Conditioning, Embodying the Heart-Forward Bad B"tch

Turn Your Fear of Failure into a Samba of Personal Development (3 shifts to make)

WE'RE BAAACCCKKKK and talking about the fear of failure, the drivers underneath, and overall how living a creative life or working for yourself is a path of personal growth. Get the full show notes and written reflection questions here Connect on Instagram Jenna's website Schedule a connection call to inquire about 1:1 coaching

3 years ago

28 minutes

The Unlearning Podcast-Unlearning Conditioning, Embodying the Heart-Forward Bad B"tch

3 Steps to Reprogramming your *damn* subconscious

Unlearning Instagram Website Coaching info Show notes Follow Jenna on Instagram

3 years ago

32 minutes

The Unlearning Podcast-Unlearning Conditioning, Embodying the Heart-Forward Bad B"tch

What's a Heart-Forward Bad B*tch?

Unlearning Instagram Website Coaching info Show notes Follow Jenna on Instagram FREE DOWNLOAD-Heart-forward Bad Bitch Framework Heart forward Human first Empathetic for others and the collective Awareness of intersectionality and trauma Radically self-expressiveTrusting in the co-creation Bad bitch A heart forward bad bitch stands in their power, speaks their truth, lives their deeper purpose, embraces their humanness, and is committed to unlearning all the ...

3 years ago

27 minutes

The Unlearning Podcast-Unlearning Conditioning, Embodying the Heart-Forward Bad B"tch

8 Shifts to *ACTUALLY* Stick with your goals

Website Coaching info Show notes Follow Jenna on Instagram What you'll learn (and UNLEARN today): - the problems with perfectionism in goal setting 1- understand and reflect on the beliefs that are driving your subconscious (perfectionism, people pleasing, our beliefs on the strength of the follow through muscle) 2-become aware how the ego brain works and is driving self-sabotaging behaviors** 3-focus on the high-impact patterns, what would add the most life to your life? Create rea...

3 years ago

21 minutes

The Unlearning Podcast-Unlearning Conditioning, Embodying the Heart-Forward Bad B"tch

Coping with Imposter Syndrome

Coaching Full Show notes Website Email Community- Never miss an episode AND get more embodiment work Doing well doesn't actually change your perception of imposter syndrome. It leaves you thinking things like..."What gives me the right to be here? Who am I to charge that rate?" Even tho that's what would actually support you and your growth. It's like, the more you accomplish, the more you just feel like a fraud. It's as though you can't internalize your experiences of success. We also go ...

3 years ago

12 minutes

The Unlearning Podcast-Unlearning Conditioning, Embodying the Heart-Forward Bad B"tch

Executive Dysfunction, Perfectionism, and Healing Generational Trauma

Coaching Full Show notes Website Email Community- Never miss an episode AND get more embodiment work

3 years ago

21 minutes

The Unlearning Podcast-Unlearning Conditioning, Embodying the Heart-Forward Bad B"tch

7 Takeaways from Being Away

Coaching Full Show notes Website Email Community- Never miss an episode AND get more embodiment work What you'll learn (and unlearn today) 1-Sometimes you’re pushing things off because you truly don’t have capacity, somethings its because you’re scared… sometimes its both.If you’re having perfectionistic tendencies getting in the way ask:WHY are you doing this anyway? Get clear on the purpose and servitude underneath the Is this an aligment issue or is this a fear of being seen or trau...

3 years ago

16 minutes

The Unlearning Podcast-Unlearning Conditioning, Embodying the Heart-Forward Bad B"tch

Ready to unlock your heart-forward bad b*tch?- Launching April 4th

Welcome to the Unlearning Podcast- A show about heart-forward bad bitchery, taking up space, and unapologetic self-expression! Every other week, I'm going to bring you a topic to inspire, heal, and embody the purpose you know deep down you're really here for. This season look forward to more trauma healing, more inner-child work, more practical manifestation work, healing through change, and finding lessons in the spiritual smackdown. Learn about coaching with Jenna here! Never miss an ...

3 years ago

1 minute

The Unlearning Podcast-Unlearning Conditioning, Embodying the Heart-Forward Bad B"tch

Season Break Announcement- Returning in October!

Hello you beautiful human- how have you been? Season two is going to have more solocasts with some interviews sprinkled in. Definitely more of me coaching and educating like the solocasts that you have told me you’ve enjoyed. I want to hear from you, what topics do you want to hear from me? I invite you get caught up on the rest of season one if you havent already and to download my heart-forward goal setting free workbook to start this work on your own. What s...

4 years ago

1 minute

The Unlearning Podcast-Unlearning Conditioning, Embodying the Heart-Forward Bad B"tch

World Apathy, Father wounds, and Religious Trauma with Christina Medina

Find Christina at: www.instagram.com/mindsettomanifestation Website Coaching info Follow Jenna on Instagram 0:00 Introduction- being agents of change 2:00- we start taking in all of these stories as soon as we are born 2:30- whats going on neurochemically for enlightenment— woo to woo free 4:00- shift in consciousness 6:00- Religon has been used to push terrible things- the validity in the resistance to how god has been packaged to us 7:00-How do we rationalize terrible things...

4 years ago

27 minutes

The Unlearning Podcast-Unlearning Conditioning, Embodying the Heart-Forward Bad B"tch

Unlearning Freak Outs Using Micro-Moments of Self-Care

Hello you beautiful human! Enjoy this micro-moment to leave your nervous system more grounded and safe at any point of the day. Website Coaching info Follow Jenna on Instagram This is from one of the modules for my signature program, Totally Not Meditation. Totally Not Meditation is a 10-week self-guided and group hybrid coaching container for meditation newbies, perfectionists and people pleasers to move out of perfectionism and into ease, self-trust, and flow. Through a...

4 years ago

1 minute

The Unlearning Podcast-Unlearning Conditioning, Embodying the Heart-Forward Bad B"tch

Unlearning Distrust-- Affirmations for Confidence and Self-Trust

Click for a free Download without the introduction Totally Not Meditation is a 10-week group coaching container for meditation newbies, perfectionists and people pleasers to move out of perfectionism and into ease, self-trust, and flow. Website Coaching info Follow Jenna on Instagram Spanning 10 modules with bite-size videos, an accompanying downloadable workbook, and supportive audio, Totally Not Meditation sets you up for realizing how capable you really are. Here's what one of...

4 years ago

5 minutes

The Unlearning Podcast-Unlearning Conditioning, Embodying the Heart-Forward Bad B"tch

Unlearning Self-Sabotage

This week we are discussing all of the forms of Self-Sabotage! We talk about Imposter syndrome, procrastination, Negativity, Overindulgence, Initiating conflicts. Most importantly, as always, I leave you with tangible tactics for unlearning and choosing differently! Website Coaching info Show notes Follow Jenna on Instagram Podcast instagram Self-Care for Creatives Video Collab with Hannah Lee Kidder LGBTQ Influencer and Family Summit

4 years ago

17 minutes

The Unlearning Podcast-Unlearning Conditioning, Embodying the Heart-Forward Bad B"tch

Building Consent Culture with Dr. Megan Bloomer

This week on The Unlearning Podcast we are talking with Dr. Megan Bloomer (she/her) about how to build consensual communication through our worlds, at work, and in our partnerships. Megan is a Queer Fortune 500 Executive & Certified Coach helping women & LGBTQIA+ folks conquer corporate culture. LGBTQ Influencer and Family Summit Website Coaching info Show notes Follow Jenna on Instagram Megan's Instagram Shattering Ceilings Website Podcast instagram

4 years ago

43 minutes

The Unlearning Podcast-Unlearning Conditioning, Embodying the Heart-Forward Bad B"tch

Unlearning Perfectionism

In this episode we talk about the sources of perfectionism, what it looks like, and how to unlearn it and instead embrace mistakes as learning opportunities! As always, my goal is to provide you with actionable tools and exercises to connect with yourself and inspire you fall in love with who you are, as you are! I hope this has empowers you to view mistakes as learning opportunities, and to move forward with imperfect action. Website Coaching info Show notes Follow Jenna on Instagram&nb...

4 years ago

22 minutes

The Unlearning Podcast-Unlearning Conditioning, Embodying the Heart-Forward Bad B"tch

Shame from Conversion Therapy Pt 2 with Elena Joy Thurston

We pick up this episode shortly after it became apparent that the relationships Elena had with the church had to shift and she had to live her truth, authentically. We talk about our coming out stories and what it means for her parenting moving forward. We talk about consent culture, resisting harmful structures, age-appropriate sex-ed and building spaces for parents to learn and do better. Website Coaching info Follow Jenna on Instagram Show Notes Pride and Joy Foundation Summit Prid...

4 years ago

37 minutes

The Unlearning Podcast-Unlearning Conditioning, Embodying the Heart-Forward Bad B"tch

Unlearning Shame from Conversion Therapy With Elena Joy Thurston (Trigger warning below)

TW: Talks of suicide, religious shame, mental illness, conversion therapy and other sensitive topics In this episode, join Conversion therapy survivor and overall badass, Elena Joy Thurston. The Pride and Joy Foundation LGBTQ+ Family & Influencer Summit Website Coaching info Show notes Follow Jenna on Instagram

4 years ago

41 minutes

The Unlearning Podcast-Unlearning Conditioning, Embodying the Heart-Forward Bad B"tch

Unlearning Negative Self-Talk

In this solocast, Jenna discusses the four types of negative self-talk, the brain stuff that is going on, as well as the antidote and unlearning process. Website Coaching info Follow Jenna on Instagram Show Notes

4 years ago

18 minutes

The Unlearning Podcast-Unlearning Conditioning, Embodying the Heart-Forward Bad B"tch

Diet Culture with Intuitive Eating and Body Coaches, Bridget and Dana from Wellness Lately

Bridget Shannon + Dana Barron help women heal the relationship with food and their body, help them get out of obsessive yo-yo dieting cycle, and get in touch with their intuitive cues. In this episode, we talk about different facets of restriction in life, the impacts of diet culture, intuitive eating, our personal journeys with body love and coaching those on the way. We leave you with tips and resources below! Website Coaching info Follow Jenna on Instagram Are you an LGBTQIA+ Entr...

4 years ago

53 minutes