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The Unlock Lab
Tosca DiMatteo
77 episodes
3 days ago
You hold the key to unlocking what is stuck in your career, and your business. The unseen will come to light so you can discover how you might be getting in your own way of success and transformation. Expect truth bombs, vulnerability and the messy middle of life’s stories. Expect taboo topics and practical tips to shift your life in the direction of your dreams. I also hope you laugh hard and find levity in the process of seeing, believing, and owning your truth. In this ‘lab’ you are encouraged to experiment with what works and then come back for more! See you in the LAB my friends!
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All content for The Unlock Lab is the property of Tosca DiMatteo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You hold the key to unlocking what is stuck in your career, and your business. The unseen will come to light so you can discover how you might be getting in your own way of success and transformation. Expect truth bombs, vulnerability and the messy middle of life’s stories. Expect taboo topics and practical tips to shift your life in the direction of your dreams. I also hope you laugh hard and find levity in the process of seeing, believing, and owning your truth. In this ‘lab’ you are encouraged to experiment with what works and then come back for more! See you in the LAB my friends!
Show more...
Careers
Business
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Ep. 61 Stop Blocking Your Blessings
The Unlock Lab
27 minutes 32 seconds
5 months ago
Ep. 61 Stop Blocking Your Blessings

In this week's episode, I talk about something that you are probably doing without knowing it. You may be blocking your own blessings. I share my journey of learning to receive, and releasing the habits that kept me from fully embracing life's abundances. I offer practical advice on how to become more aware of these habits and start embracing the generous offers and support from others. If you've ever felt like you're giving too much, saying no too often or shielding yourself from vulnerability, this one's for you. When we open the door to receive it is a huge pathway to professional breakthroughs as well - because it helps us to remain open to opportunities and connection.


Episode Highlights:

  1. The most common ways we block blessings and how to stop them

  2. The emotional roots of self sabotage, like unworthiness and perfectionism

  3. Daily practices to become more open to receiving and living in alignment with abundance


Quotables:

[00:05:37]

"If you are overgiving, you are leaving no space for people to contribute. That means you are blocking your blessings, and you may never know what could have been possible because you are not leaving that space."


[00:18:02]

"When you look deeply at our habits of blocking our blessings, it's putting up walls. Perhaps feeling not worthy of what's being presented to us."


[00:24:28]

"Maybe what the other person needs is an opportunity to be generous, an opportunity to express gratitude. Perhaps the other person is in the process of their growth of being. So when you allow that exchange, it's a gift not just to yourself, but it's a gift to the other person too."


This episode is sponsored by: Tosca Coaching and Consulting


Tosca’s Links and Resources:

Sign up for Tosca's Newsletter: http://toscadimatteo.com/newsletter

Tosca’s Website

Get in Touch with Tosca

LinkedIn

Instagram


Giving Flowers To:

Theme music by: Adrian DiMatteo

Podcast edited by: Landis Podcast Editing

The Unlock Lab
You hold the key to unlocking what is stuck in your career, and your business. The unseen will come to light so you can discover how you might be getting in your own way of success and transformation. Expect truth bombs, vulnerability and the messy middle of life’s stories. Expect taboo topics and practical tips to shift your life in the direction of your dreams. I also hope you laugh hard and find levity in the process of seeing, believing, and owning your truth. In this ‘lab’ you are encouraged to experiment with what works and then come back for more! See you in the LAB my friends!