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The Unlock Lab
Tosca DiMatteo
77 episodes
3 days ago
You hold the key to unlocking what is stuck in your career, and your business. The unseen will come to light so you can discover how you might be getting in your own way of success and transformation. Expect truth bombs, vulnerability and the messy middle of life’s stories. Expect taboo topics and practical tips to shift your life in the direction of your dreams. I also hope you laugh hard and find levity in the process of seeing, believing, and owning your truth. In this ‘lab’ you are encouraged to experiment with what works and then come back for more! See you in the LAB my friends!
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Careers
Business
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All content for The Unlock Lab is the property of Tosca DiMatteo and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You hold the key to unlocking what is stuck in your career, and your business. The unseen will come to light so you can discover how you might be getting in your own way of success and transformation. Expect truth bombs, vulnerability and the messy middle of life’s stories. Expect taboo topics and practical tips to shift your life in the direction of your dreams. I also hope you laugh hard and find levity in the process of seeing, believing, and owning your truth. In this ‘lab’ you are encouraged to experiment with what works and then come back for more! See you in the LAB my friends!
Show more...
Careers
Business
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Ep. 71 What to Do After You Leave a Job (by force or by choice)
The Unlock Lab
30 minutes 53 seconds
1 month ago
Ep. 71 What to Do After You Leave a Job (by force or by choice)

If you quit your job, got laid off, fired, or if you have no clients in your pipeline, this episode is for YOU! Most of us were never taught how to be in limbo with grace and with ease. We’ve been conditioned to work nonstop, to fill every gap, and to treat career pauses like failures instead of the natural part of life they really are.


In this week’s episode, I invite you to see the seasons between jobs, clients or opportunities as a chance to stop rushing and finally breathe. I walk you through eight ways to navigate this space with more ease and hope, from honoring your emotions and celebrating endings, to releasing the pressure of figuring it all out right away. Pauses don’t come often, but when they do, they can open the door to something better than you imagined.


Episode Highlights:

  1. 8 tips for navigating the uncertainty of being in-between

  2. Why pressing pause and normalizing career breaks are important

  3. How to care for yourself and shift the story you tell about this season


Quotables:

[00:00:03]

"You are where you're meant to be, nothing is wasted, life is happening for you and not to you. So how can you release the pressure that you're putting on yourself?"


[00:08:24]

"When I say taking a true pause, I mean that you're not focused on what's next quite yet. That will come but this pause is so critical after something has just ended because there's a lot of work to be done in that pause. A lot of celebrating and a lot of just being."


[00:25:26]

"Part of this in between time is to really find out about your natural rhythm. Likely your natural rhythm has been put on the back burner or beaten out of you over the years or over the course of your life, because of how you were conditioned to be. And there will be times that you find your rhythm in this journey, and there will be times where you realize you need a different approach."


Tosca’s Links and Resources:

Sign up for Tosca's Newsletter: http://toscadimatteo.com/newsletter

Tosca’s Website: https://www.toscadimatteo.com

Get in Touch with Tosca: https://www.toscadimatteo.com/contact

LinkedIn: https://www.linkedin.com/in/toscadimatteo/

Instagram: https://www.instagram.com/toscadimatteo/


Props for:

Theme music by Adrian DiMatteo https://adriandimatteo.com

Podcast editing by: Landis Podcast Editing https://www.landispodcastediting.com

The Unlock Lab
You hold the key to unlocking what is stuck in your career, and your business. The unseen will come to light so you can discover how you might be getting in your own way of success and transformation. Expect truth bombs, vulnerability and the messy middle of life’s stories. Expect taboo topics and practical tips to shift your life in the direction of your dreams. I also hope you laugh hard and find levity in the process of seeing, believing, and owning your truth. In this ‘lab’ you are encouraged to experiment with what works and then come back for more! See you in the LAB my friends!