In this episode of The Untamed Soul Podcast, Lucy and Angelina explore the theme of freedom—what it really means, and how easily it can be forgotten during the busyness and expectations of the Christmas season.

Through honest reflection and gentle humour, they talk about freedom as an inner experience rather than something dependent on circumstances, roles, or getting life “right.” Angelina shares a recent shift in how she’s meeting each day with gratitude and openness, while Lucy reflects on noticing old mental patterns loosening their grip, bringing more ease and lightness to her body and mind.

Together, they touch on the power of accepting both the light and dark moments of life without judgment, how trivial worries lose their weight when seen from a wider perspective, and why letting go of seriousness can open the door to compassion, connection, and joy. With tender stories of children’s natural openness and everyday moments that point us back to love, this conversation invites listeners to soften, breathe, and rediscover a deeper sense of freedom—especially during the holidays. 

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 In this episode, Lucy and Angelina dive into the tender terrain of overwhelm, self-judgment, and the relief that comes when we finally allow ourselves to feel what we’re feeling.

What begins as a conversation about juggling commitments and the pressure to keep everything together gently unfolds into a raw and honest exploration of self-compassion.

Lucy shares the story of her recent meltdown — not as a failure, but as a natural reset that softened her self-judgment and opened a sense of ease.

Angelina reflects on the weight of feeling responsible for everything, especially during intense moments with her daughter’s health, and how stepping back even slightly can reveal a completely different perspective.

Together, they explore the shifting “characters” we play in life — from the victim voice to the rule-follower — and how these roles aren’t who we are, just momentary expressions passing through. Woven with unexpected wisdom from children’s movies, real-life messiness, and Elsie Spittle’s teachings, the conversation becomes a reminder that healing happens naturally when we stop forcing, soften our grip, and let life move us back into balance.

Honest, tender, and deeply human, this episode is an invitation to meet ourselves with compassion, lighten the load, and trust the resilience at our core. 

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In this episode, Lucy and Angelina explore the quiet, everyday miracles born from genuine human connection. What begins as a lighthearted struggle to find a new topic unfolds into a rich, heartfelt conversation about presence, empathy, and the power of seeing beyond judgment.

Through tender personal stories—children moving through the world with unfiltered imagination, strangers opening their hearts, and moments of unexpected resonance—they reveal how connection dissolves barriers and brings us back to what’s real.

From Lucy’s art-room encounters filled with innocence and wonder, to Angelina’s moving stories of her daughter Zoe and the people who meet her with openness, the episode highlights a simple truth: when we drop our preconceived notions and truly see one another, something miraculous always enters the room.

They close the conversation with an invitation to live with fewer judgments and more curiosity, presence, and compassion—because that’s where the magic of human connection begins.

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Angelina and Lucy discussed their experiences with discrimination, identity, and inclusion, exploring how labels can both help and hinder individuals while emphasizing the importance of approaching these topics from a place of love rather than fear.

They shared personal stories about meeting partners and friends organically, highlighting the value of natural connections and authentic interactions.

The conversation concluded with reflections on personal growth and the importance of self-reflection when addressing complex social issues, particularly in relation to inclusivity and understanding beyond societal limitations.

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In this heartfelt and deeply honest episode, Lucy and Angelina open up about seasons of change, courage, and the quiet wisdom that guides us forward.

Lucy shares two profound recent experiences — a message she received in Prague and an unexpected birthday insight in the shower — that reshaped her understanding of addiction, healing, and divine guidance. She also talks about her decision to leave her cleaning job, trusting the nudge to step into what feels more aligned: her art and her love of working with children.

Together, Lucy and Angelina explore what it means to live in tune with life — to embrace both the messy and the miraculous moments. They reflect on addiction, health, and self-care from a place of love rather than fear, and celebrate the beauty of listening deeply to one’s own inner knowing.

This episode is an invitation to trust yourself, follow the whispers, and remember: the next chapter always begins with a single brave step.

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In this episode of The Untamed Soul Podcast, Lucy and Angelina explore the everyday dance between self-doubt, trust, and the gentle signs life sends our way. From jumper dilemmas to parenting choices, they reveal how even the smallest decisions can uncover deeper patterns of fear, control, and intuition.

Lucy shares how she’s been pulled back toward her art projects, noticing how answers often arrive in surprising forms when we stay open. Angelina reflects on learning to trust her instincts — whether enrolling her son in a dyslexia workshop or realizing that a spotless kitchen doesn’t equal inner peace.

Together, they laugh at the quirks of overthinking, uncover the freedom of letting go, and highlight how serendipity — including their own chance meeting — unfolds when we relax into the flow of life. This warm, playful conversation is a reminder that life is always guiding us, if only we learn to listen.

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In this weeks heartfelt episode of The Untamed Soul Podcast, Lucy and Angelina dive into the theme of “At Home with God” — not as a book review, but as a living, breathing exploration of spirituality, intuition, and inner wisdom.

Angelina opens up about her recent retreat experience, where she realized that much of her suffering stemmed from denying her connection to God. Through motherhood, moments of insecurity, and even the simple act of helping her son switch back to his old football boots, she discovered how intuition and divine connection can guide us more gracefully than overthinking ever could.

Together, Lucy and Angelina reflect on their personal growth journeys, exploring what it means to “plug back in” to that inner source of wisdom and peace. They share stories of strength, conflict, creativity, and surrender, highlighting the importance of curiosity and embracing our unique paths.

This episode is a gentle yet powerful reminder that we’re never truly disconnected from God, wisdom, or love — we only forget. And in remembering, we come home.

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In this deeply personal and inspiring episode of The Untamed Soul Podcast, Lucy steps into the spotlight to share her journey of transformation — from rebellious teenage years, struggles with alcohol, and navigating her identity, to ultimately embracing sobriety, authenticity, and freedom.

She opens up about the pivotal moments that shaped her — from hiding her sexuality, to confronting her own behavior in relationships, to discovering that true change doesn’t come from willpower, but from an inner alignment with who we really are. What began as a chaotic search for self eventually blossomed into clarity, love, and creativity, with Lucy’s artistry becoming a powerful expression of her newfound freedom.

Angelina reflects alongside Lucy, drawing out the universal themes of self-acceptance, growth, and the relief that comes when we finally stop fighting ourselves. Together, they highlight the untamed truth: life transforms effortlessly when we allow ourselves to live authentically.

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As the title suggests - this week Lucy & Angelina explore the ways in which they give their mind time to breathe. As always, the conversation is free flowing, light hearted and full of curiosity.

We would love to hear your views on how you allow your mind to breathe 😀 thank you for listening.

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This weeks show goes deep & vulnerable as Lucy and Angelina share their personal fears around noises, cows and the sensitivities they have. We also discuss what it feels like to come from a place of regulation more of the time, instead of the pendulum swing of manic to depressed feelings. What if it being in our natural state is a much better high than the false feelings of over excitement?

we would love to know what you think to this weeks episode 😃 As always we loved our conversation and hope you enjoyed it too.

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Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.