The Vegan Sexy Cool Podcast is a show dedicated to sharing hip/cool vegan ways to be good to yourself, the animals and the planet. Tune in for celebrity interviews, fashion, beauty, wellness, nutrition, sustainable lifestyle, animal love and lots and lots of food! Host Jacque Reid is a long time journalist and passionate vegan who is excited about exploring the world of veganism.
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The Vegan Sexy Cool Podcast is a show dedicated to sharing hip/cool vegan ways to be good to yourself, the animals and the planet. Tune in for celebrity interviews, fashion, beauty, wellness, nutrition, sustainable lifestyle, animal love and lots and lots of food! Host Jacque Reid is a long time journalist and passionate vegan who is excited about exploring the world of veganism.
Tips for Women on Managing Our Workouts As We Get Older
The Vegan Sexy Cool Podcast
42 minutes
4 years ago
Tips for Women on Managing Our Workouts As We Get Older
In part 2 of the Veganuary series, Fitness and Nutritionist Coach Karina Inkster shares tips and advice for working out while older on a plant-based lifestyle. She also talks about the importance of using the body, the natural process of aging, and how aging changes the way we workout.
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The Vegan Sexy Cool Podcast
The Vegan Sexy Cool Podcast is a show dedicated to sharing hip/cool vegan ways to be good to yourself, the animals and the planet. Tune in for celebrity interviews, fashion, beauty, wellness, nutrition, sustainable lifestyle, animal love and lots and lots of food! Host Jacque Reid is a long time journalist and passionate vegan who is excited about exploring the world of veganism.
