If you are looking to get your wellness in check, this episode is for you. Jacque has a very real conversation with Coach Jazz about what we need to finally lean into our wellness Learn more about your ad choices. Visit megaphone.fm/adchoices

Vegan Lifestyle Coach, Dr. Kevin Jenkins talks about how possible it is to transition to a plant-based lifestyle with the right guidance. Dr. Kevin is a long time vegan who began his journey as a vegetarian. In this episode he shares his commitment to helping people, especially Black men rethink their food habits, and how poor choices are only a setback from really being the protector. And he is proof that veganism is the fountain of youth. Learn more about your ad choices. Visit megaphone.fm/adchoices

I talk to shoe designer Dyandra Raye becoming vegan about filling a void in the fashion industry and honoring her loved ones Learn more about your ad choices. Visit megaphone.fm/adchoices

Filmmaker Jasmine Leyva stops by to talk about her documentary, The Invisible Vegan. We discuss unhealthy dietary patterns in the African-American community. Jasmine also shares her thoughts on black representation in the vegan community, and why patience is a necessity on your vegan journey. Learn more about your ad choices. Visit megaphone.fm/adchoices

Special Guest Koya Webb is a wellness visionary who shares tips on how to practice daily self-care, how to make healthy living a priority, and how yoga can put you in tune with yourself. Koya is known internationally as a yoga teacher, holistic health coach, author, motivational speaker, and Vegan activist. Learn more about your ad choices. Visit megaphone.fm/adchoices

Vegan Cooking Instructor, wellness coach and breast cancer survivor Donna shares how eating Vegan saved her life and why she now works to teach others how to do the same. Learn more about your ad choices. Visit megaphone.fm/adchoices

Special Guest Juanita Ingram shares the good and the bad of being a Black American woman and Vegan, living in Taiwan. She also discuss the serious medical issue that lead her to Veganism, and how she reveals all in her reality show on Amazon. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is the perfect mix of education and some good girl talk. Broadcast Journalist Jane Velez-Mitchell is a long time Vegan and passionate animal advocate. In this podcast, she talks about her journey to veganism, the impacts of living a plant-based life, and the “why” behind her new Amazon cooking show.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Jacque talks with Steven Seighman, The Nut Free Vegan, about how he manages his nut allergies while eating Vegan. Steven also shares great recipes and tips. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we celebrate the first anniversary of The Vegan Sexy Cool Podcast with a live conversation with part of my squad. Executive Chef Nina Curtis, Vegan Influencer Ashley Renne, and Vegan Activist Gwenna Hunter join me to talk sex, food,  activism and more.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In part 4 of the Veganuary series, advice on doing yoga from instructor and Vegan Tiana Hill. Tiana shares why getting on the mat is for everyone, regardless of their physical level and why the time to start, is now. She also shares how yoga can help us get through life’s obstacles, how it helps with physical fitness, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

In part 3 of our Veganuary series, Fitness Trainer Corsica Grice shares tips on what to eat and how to work out to meet your weight loss goals. She also shares her incredible weight loss journey and how eating Vegan became her secret weapon. Learn more about your ad choices. Visit megaphone.fm/adchoices

In part 2 of the Veganuary series, Fitness and Nutritionist Coach Karina Inkster shares tips and advice for working out while older on a plant-based lifestyle. She also talks about the importance of using the body, the natural process of aging, and how aging changes the way we workout. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fitness expert, nutritionist and Vegan Gigi Carter breaks down what to eat, how to eat and how to exercise to build muscle and strength on a vegan diet. She also shares what she eats while training and foods you need to add to your shopping list. Learn more about your ad choices. Visit megaphone.fm/adchoices

Plant Based Chef Porsche Thomas shares her favorite Vegan comfort food recipes, journey to veganism and why she has patience and love for non Vegans. She talks motherhood as a Vegan. Learn more about your ad choices. Visit megaphone.fm/adchoices

Feeling overwhelmed about cooking Vegan? This episode is for you. Executive Chef, Nina Curtis gives useful tips for cooking plant based meals. From food prep to cooking with herbs & spices to must have kitchen tools... Chef Nina will alleviate any anxiety you are feeling and get you on the road to being a successful plant based home chef. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn how to get in the proper nutrients while vegan. Holistic Nutritionist and Author, Afya Ibomu talks about the benefits of detoxing and listening to your body. Afya also tells us how sea moss and other superfoods can help us obtain optimal health. This episode will set the tone on how to move forward more effectively with your health. Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode is all about dairy and the impact it has on our health. Race and Nutrition Specialist, Dr. Milton Mills breaks down we should avoid animal milk consumption for both health and ethical reasons. He also gives different plant-based options for those of us who just can’t picture life without milk. This episode will challenge our perspectives and all the myths we were taught about the benefits of dairy consumption. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is the Vegan cheese episode... for those of you struggling to give up dairy cheese. Riverdel Cheese Owner, Michaela Grob is a dedicated Vegan cheese expert who makes it known that anyone who wants to go vegan that you don't have to sacrifice. Michaela talks about the variety of gourmet vegan cheeses that are available in her shop and around the world. She also tells me where and what to look for when shopping at the market for quality vegan cheese. Learn more about your ad choices. Visit megaphone.fm/adchoices

Fellow Vegan Ashley Renne shares some easy steps to making the world better, takes us inside her green, solar powered home and gives some insight on her plan to raise her baby Vegan. Learn more about your ad choices. Visit megaphone.fm/adchoices