Send us a text In today’s episode, we’re talking about something a lot of us grew up with but never really learned how to navigate: dysfunctional family dynamics and the boundaries we need to stay sane. If you’ve ever felt like the “therapist” of your family, the fixer, the responsible one, or the one who keeps the peace… this episode is for you. I’m sharing the patterns I grew up around, the realizations I had as an adult, and the simple things that helped me create space, protect my peace, ...
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Send us a text In today’s episode, we’re talking about something a lot of us grew up with but never really learned how to navigate: dysfunctional family dynamics and the boundaries we need to stay sane. If you’ve ever felt like the “therapist” of your family, the fixer, the responsible one, or the one who keeps the peace… this episode is for you. I’m sharing the patterns I grew up around, the realizations I had as an adult, and the simple things that helped me create space, protect my peace, ...
The Ultimate Fall Reset: Mindset, Habits, Routines, Must-Haves!
The Veronica Ramos Podcast
23 minutes
2 months ago
The Ultimate Fall Reset: Mindset, Habits, Routines, Must-Haves!
Send us a text It’s officially that time of year cozy mornings, fresh starts, and a chance to reset your life. In this episode, Veronica dives deep into how to get your mindset right, rebuild your routines, and create new habits that actually stick this season. From daily rituals that help you feel grounded to must-have products and mindset shifts that keep you motivated, this is your fall glow-up guide. If you’ve been feeling off, unmotivated, or ready to get your life back on track this epi...
The Veronica Ramos Podcast
Send us a text In today’s episode, we’re talking about something a lot of us grew up with but never really learned how to navigate: dysfunctional family dynamics and the boundaries we need to stay sane. If you’ve ever felt like the “therapist” of your family, the fixer, the responsible one, or the one who keeps the peace… this episode is for you. I’m sharing the patterns I grew up around, the realizations I had as an adult, and the simple things that helped me create space, protect my peace, ...
