Send us a text In today’s episode, we’re talking about something a lot of us grew up with but never really learned how to navigate: dysfunctional family dynamics and the boundaries we need to stay sane. If you’ve ever felt like the “therapist” of your family, the fixer, the responsible one, or the one who keeps the peace… this episode is for you. I’m sharing the patterns I grew up around, the realizations I had as an adult, and the simple things that helped me create space, protect my peace, ...
All content for The Veronica Ramos Podcast is the property of Veronica Ramos and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text In today’s episode, we’re talking about something a lot of us grew up with but never really learned how to navigate: dysfunctional family dynamics and the boundaries we need to stay sane. If you’ve ever felt like the “therapist” of your family, the fixer, the responsible one, or the one who keeps the peace… this episode is for you. I’m sharing the patterns I grew up around, the realizations I had as an adult, and the simple things that helped me create space, protect my peace, ...
Send us a text In today’s episode, we’re talking about something a lot of us grew up with but never really learned how to navigate: dysfunctional family dynamics and the boundaries we need to stay sane. If you’ve ever felt like the “therapist” of your family, the fixer, the responsible one, or the one who keeps the peace… this episode is for you. I’m sharing the patterns I grew up around, the realizations I had as an adult, and the simple things that helped me create space, protect my peace, ...
Send us a text This episode is a FaceTime with my besties, the habits that keep me going when it gets dark early, and the tiny things I do to make everyday life feel a little more main character energy. We’re talking friendship plans, fall resets, small seasonal switches, and the mindset that helps me build momentum before the new year even starts. If you want motivation that feels real, comfort that feels cozy, and inspiration press play ✨ Instagram @veronicacamposramos_ Tiktok @ve...
Send us a text In this episode, I’m sharing the real habits that have helped me stay grounded through every season from being broke, depressed, grieving, to feeling financially stable. I’m not here to sell fake positivity. Life gets hard, even when things are “good,” and that’s exactly why we need tools that actually work. We talk about the simple things that boost your mood: practicing gratitude when you’re feeling low, surrounding yourself with uplifting people, limiting negativity, b...
Send us a text Friendship, motherhood, and a little bit of spooky energy 👻 this week’s episode is all laughs and deep talks with one of my favorite people. Tune in for girl talk, real stories, and heartwarming chaos. Podcast IG https://www.instagram.com/veronicaramospodcast/ My IG https://www.instagram.com/realtor_veronicaramos/
Send us a text Welcome to The Veronica Ramos Podcast your go-to space for real talk on confidence, career, and becoming the best version of yourself. In this week’s Girl Talk (Advice Sesh), I’m answering your questions on building confidence, leveling up in your career, and getting smart with your money. We dive into how to stop second-guessing yourself, how to take risks in your goals, and how to build the kind of confidence that changes your whole energy. This one’s honest, empowering, and ...
Send us a text It’s officially that time of year cozy mornings, fresh starts, and a chance to reset your life. In this episode, Veronica dives deep into how to get your mindset right, rebuild your routines, and create new habits that actually stick this season. From daily rituals that help you feel grounded to must-have products and mindset shifts that keep you motivated, this is your fall glow-up guide. If you’ve been feeling off, unmotivated, or ready to get your life back on track this epi...
Send us a text What sets the top 1% of women apart from everyone else? In this episode, Veronica Ramos breaks down the seven powerful habits that high-achieving, self-made women live by. From mindset shifts and discipline to how they approach relationships, health, and business, you’ll get a blueprint for what it really takes to rise to the next level. This is not about perfection it’s about consistency, clarity, and the little daily habits that add up to extraordinary results. Whether you’re...
Send us a text This summer was different for me. Instead of chasing the typical “hot girl summer,” I focused on healing, slowing down, and really putting myself first. In this episode, I’m giving you a full recap of everything I did. Podcast IG https://www.instagram.com/veronicaramospodcast/ My IG https://www.instagram.com/realtor_veronicaramos/
Send us a text Today in the Veronica Ramos Podcast we have a Relationship episode, I sit down with my friend Daisy as she opens up about one of the most painful chapters of her life: discovering that her husband, someone she thought was godly and faithful was unfaithful. Daisy shares her raw testimony, the heartbreak she faced, and the process of rebuilding her confidence, self worth, and faith after betrayal. This isn’t just a story about being cheated on, it’s about resilience, healin...
Send us a text Today’s Advice Sesh is all about the things that built my $100M+ real estate business and the things I wish I knew sooner. I’m answering your questions on the strategies, habits, and mindset shifts that made the biggest difference so you can shortcut your own success. Podcast IG https://www.instagram.com/veronicaramospodcast/ My IG https://www.instagram.com/realtor_veronicaramos/
Send us a text Ever catch yourself scrolling and suddenly feel behind in life? In this episode, we’re talking about the trap of comparison—how it creeps in, why it steals your joy, and what you can actually do to shift the focus back to YOU. I’m sharing real moments where I felt the envy hit hard, how I dealt with it, and what helped me start showing up like the best version of myself—confident, grounded, and unbothered. Whether you’re stuck in comparison mode or just need a reminder of your ...
Send us a text Why do we feel bad for sitting down and doing nothing? In this episode, I’m talking about something so many of us struggle with but rarely say out loud — the guilt that comes with rest. From being raised in hustle culture to feeling like we always have to “earn” our break… it’s exhausting. I’m sharing how I’m working through it, mindset shifts that help, and reminders you need to hear if you’ve ever felt guilty for slowing down. You don’t owe the world constant productivity — y...
Send us a text Sometimes it’s not about adding more—but letting go. In this episode, I’m sharing the habits, mindsets, and people I had to walk away from to truly level up. From people-pleasing to procrastinating, I’ll tell you what I stopped doing to protect my peace, elevate my mindset, and finally move different. If you're in a season of change or just feel like you’re outgrowing your old self, this one's for you. Podcast IG https://www.instagram.com/veronicaramospodcast/ My IG https://w...
Send us a text Let’s get into it. In this episode, I’m answering your real questions—like how to handle friendships that shift, what it really takes to balance motherhood and building a career, and what to do when your partner isn’t supportive of your goals. It’s honest, personal, and probably exactly what you needed to hear today. Grab your coffee (or wine), and let’s talk through it like we’re on FaceTime. Podcast IG https://www.instagram.com/veronicaramospodcast/ My IG https://www.instag...
Send us a text Let’s be real—setting goals is the easy part. But actually hitting them? That’s where most of us fall off. In this episode, I’m breaking down the real reasons you're not seeing results (and no, it's not because you're lazy). We’ll talk about the mindset traps, the distractions, the self-sabotage, and what you can start doing today to get back on track. Whether it’s in business, fitness, or just showing up for yourself consistently—this episode is your tough love reset. Let’s fi...
Send us a text Start your mornings grounded and grateful with this quick daily dose of motivation. Whether you’re getting ready for work, dropping off the kids, or taking a quiet moment for yourself—these short episodes help you set clear intentions, practice gratitude, and step into your power. Hit play every morning to realign with your purpose and elevate your energy for the day ahead. Podcast IG https://www.instagram.com/veronicaramospodcast/ My IG https://www.instagram.com/realtor_vero...
Send us a text If you grew up in a Latino household, you already know… talking about emotions wasn’t exactly a thing. In this episode, I’m diving into what it’s like trying to have deeper conversations with our parents about emotions, trauma, and healing. Plus, I’m opening up about my healing trip to Mexico and everything it taught me about love, patience, and understanding. 🫶🏽 Podcast IG https://www.instagram.com/veronicaramospodcast/ My IG https://www.instagram.com/realtor_veronicaramos/
Send us a text In this raw and unfiltered episode, I sit down with my sister for a deeply personal conversation covering everything from shared childhood traumas to the pain of miscarriage, navigating life as a working stay-at-home mom, and the chaos of dealing with bad neighbors. We open up about the real, messy parts of life that don’t always get talked about—and the ways we’ve supported each other through it all. Expect laughter, maybe a few tears, and plenty of sisterly realness. This one...
Send us a text In today’s advice sesh, I’m answering some real, honest questions—from feeling behind in life while everyone else seems to be thriving, to navigating toxic work environments, and building momentum in your career. If you’ve ever felt stuck, drained, or just unsure of your next move, this one’s for you. I’m sharing what’s helped me push through those moments, shift my mindset, and protect my peace while still chasing big goals. Podcast IG https://www.instagram.com/veronicaramosp...
Send us a text Today I turn 27! Ahhhhh have not felt this confident ever. it's true the older we get the wiser we get of course there is more growth to have. But today I want to share 27 things I have learned by 27 all the lessons and the in between! I hope you enjoy. Podcast IG https://www.instagram.com/veronicaramospodcast/ My IG https://www.instagram.com/realtor_veronicaramos/
Send us a text In today’s episode, we’re talking about something a lot of us grew up with but never really learned how to navigate: dysfunctional family dynamics and the boundaries we need to stay sane. If you’ve ever felt like the “therapist” of your family, the fixer, the responsible one, or the one who keeps the peace… this episode is for you. I’m sharing the patterns I grew up around, the realizations I had as an adult, and the simple things that helped me create space, protect my peace, ...
