Send us a text In today’s episode, we’re talking about something a lot of us grew up with but never really learned how to navigate: dysfunctional family dynamics and the boundaries we need to stay sane. If you’ve ever felt like the “therapist” of your family, the fixer, the responsible one, or the one who keeps the peace… this episode is for you. I’m sharing the patterns I grew up around, the realizations I had as an adult, and the simple things that helped me create space, protect my peace, ...
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Send us a text In today’s episode, we’re talking about something a lot of us grew up with but never really learned how to navigate: dysfunctional family dynamics and the boundaries we need to stay sane. If you’ve ever felt like the “therapist” of your family, the fixer, the responsible one, or the one who keeps the peace… this episode is for you. I’m sharing the patterns I grew up around, the realizations I had as an adult, and the simple things that helped me create space, protect my peace, ...
Send us a text Sometimes it’s not about adding more—but letting go. In this episode, I’m sharing the habits, mindsets, and people I had to walk away from to truly level up. From people-pleasing to procrastinating, I’ll tell you what I stopped doing to protect my peace, elevate my mindset, and finally move different. If you're in a season of change or just feel like you’re outgrowing your old self, this one's for you. Podcast IG https://www.instagram.com/veronicaramospodcast/ My IG https://w...
The Veronica Ramos Podcast
Send us a text In today’s episode, we’re talking about something a lot of us grew up with but never really learned how to navigate: dysfunctional family dynamics and the boundaries we need to stay sane. If you’ve ever felt like the “therapist” of your family, the fixer, the responsible one, or the one who keeps the peace… this episode is for you. I’m sharing the patterns I grew up around, the realizations I had as an adult, and the simple things that helped me create space, protect my peace, ...
