This podcast honours the NHS: its people, its purpose, its power.
The Visionary Podcast is Sponsored by Dietapplements – Your Pure, Clean-label Supplements:
https://www.dietapplements.com/
Dr Guy Benison-Horner - Longevity Expert, Visionary Health
Dr Guy Benison-Horner, is a UK-based GP with over 8 years of NHS experience and a passion for transforming healthcare through preventive medicine. Inspired by longevity expert Dr Peter Attia, Dr Benison-Horner focuses on primary prevention, helping people understand their health, build personalised wellness plans, and make lasting lifestyle changes. His mission is simple: inform, inspire, and empower you to live a longer, healthier, and more fulfilling life.
#Longevity #PreventativeMedicine #HealthTips #LifestyleChange #ExerciseHabits #LongevityMedicine #VO2Max #BloodPressure #HealthyWorkplace #PrivateHealthcare
Host/Podcaster: Hala Ali
Chapters:
00:00:00 - Introduction
00:00:46 - Challenges in Lifestyle Changes
00:01:05 - Exercise Habits and Gender Differences
00:03:30 - Supporting Patients in Lifestyle Changes
00:06:19 - Balancing Lifestyle Changes and Social Life
00:07:59 - Longevity Medicine and Economic Disparity
00:11:09 - Private Clinics and NHS
00:16:04 - Regular Health Screening
00:17:58 - AI in Health Screening
00:18:42 - Entrepreneurial Journey in Healthcare
00:20:01 - Employee Health in the Workplace
00:23:03 - New Techniques for Longevity
00:26:57 - Unconventional Longevity Interventions
00:31:41 - Visionary Health and its Aspirations
00:32:41 - Future of Longevity Medicine
00:33:00 - Challenges and Misconceptions
00:34:43 - Concept of Ageing Gracefully
00:35:48 - Economic Aspects
00:36:45 - Conclusion and Final Thoughts
Follow Guy:
Website - https://www.visionaryhealth.co.uk
Instagram - https://www.instagram.com/drguybenisonhorner/
Facebook - https://www.facebook.com/guy.horner.9/
LinkedIn - https://www.linkedin.com/in/guy-benison-horner-34499b329
Explore the podcast: https://www.youtube.com/playlist?list=PLeFXRuOQ6z8r12D9L8f0lyOYAxdOZRWzY
Music: Chopin - Piano Concerto no. 1 in E minor, Op. 11 - III. Rondo – Vivace (String Quintet arr.)
Disclaimer: The Visionary Podcast features conversations with health professionals purely for educational and informational purposes. There is no financial exchange between the podcast and its guests. All views expressed are those of the health professionals and do not constitute medical advice.